People's results for ripped in 30 days

http://www.myfitnesspal.com/topics/show/964110-30-days-of-jm-ripped-in-30 is my story Seriously impressive results and a great prep for P90X!

Wow amazing results, you look fantastic so how many rest days did you take a week?

Here you go...I took the weekends off and alternated running. I'm currently doing 30DS again it's one of my favorite Jillian DVDs.

RI30 is a good DVD to do after 30DS. Many of the moves are similar but it's 4 levels instead of 3.

That's amazing results again. Yeah I did 30 DS in jam and was committed at the beginning but a student nurse and started a new placement and was just finding myself to tired at the end of shift to do it. So by the end I was lucky if I was doing it twice a week. And going the gym twice a week. So I've decided to move on and try RI30 till the end of march.
Then when I go back to Uni I'm going to hit back with 30DS as will be able to commit more x