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![madnut](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/660b/ab50/ef61/54c3/fa25/8de7/ef0b/0b2fceb342071b55282cd98b2c3a2331d65b.jpg)
madnut
Posts: 17 Member
Hi all!
Just wondering if anyone's around to help me out... As well as documenting my food on MFP, I've also started a WordPress blog. I'm hoping to put up a post a day to keep me accountable but above all, to keep me focused! I've been going on DIet Chef for just over a month now but I'm yo-yoing between losing a net of 7lb to just over 1lb because I keep having the odd 'weekend off'. I can't keep doing it so I'm thinking the more people I know who're keeping an eye on me, the more egg on my face if I slip up!
If you get a spare moment for a look and a comment, I'd really appreciate the support![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Thanks folks!
Keep fit!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://allthedifferentthings.wordpress.com/
Just wondering if anyone's around to help me out... As well as documenting my food on MFP, I've also started a WordPress blog. I'm hoping to put up a post a day to keep me accountable but above all, to keep me focused! I've been going on DIet Chef for just over a month now but I'm yo-yoing between losing a net of 7lb to just over 1lb because I keep having the odd 'weekend off'. I can't keep doing it so I'm thinking the more people I know who're keeping an eye on me, the more egg on my face if I slip up!
If you get a spare moment for a look and a comment, I'd really appreciate the support
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Thanks folks!
Keep fit!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://allthedifferentthings.wordpress.com/
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Replies
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It might be helpful to set certain off-day goals. For me, I have to go hard and intense about it to match my mentality for other things. I decided if I could put the same obsessive behavior I have for completing games 100% to weight loss, it would help me and it has, so I waited 30 days before a cheat, had one day unrestricted, then reset the clock and I'm 48 days into what will be a 62 day stretch!
Consider what kind of personality you have and plan to suit that! You'll keep progressing.0 -
I'll do that... my thing is that some sort of fecal matter will hit the fan and then I just completely lose it. Pizza. Pizza galore. Congrats on your stretch! I might give that a go. I think it's easier when you can actually see that glorious cheesey slice only 30 rabbity days away... :glasses:0
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I'll do that... my thing is that some sort of fecal matter will hit the fan and then I just completely lose it. Pizza. Pizza galore. Congrats on your stretch! I might give that a go. I think it's easier when you can actually see that glorious cheesey slice only 30 rabbity days away... :glasses:
XD my real weakness is pancakes man. Pancakes and really ****ty chinese food drowned in sriracha, but I haven't had either a single time in 2014 so far haha. The goal really does give me something to look forward to. On my next cheat I'm buying a bottle of single Barrel bourbon and I'm going to have myself a nice drink, a big meal, and I'm going to spend the time with food, friends, and wine, that kind of thing. I like to make an event out of it and since I go so long between cheats, it's a cheat DAY not a cheat meal XD0 -
XD my real weakness is pancakes man. Pancakes and really ****ty chinese food drowned in sriracha, but I haven't had either a single time in 2014 so far haha. The goal really does give me something to look forward to. On my next cheat I'm buying a bottle of single Barrel bourbon and I'm going to have myself a nice drink, a big meal, and I'm going to spend the time with food, friends, and wine, that kind of thing. I like to make an event out of it and since I go so long between cheats, it's a cheat DAY not a cheat meal XD
Holy ****, I forgot about pancakes...
I like the idea of a whole cheat day. EAT ALL THE DELICIOUS THINGS.0
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