Hi I'm Adrienne
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adriennebarnes1
Posts: 4 Member
Hi All
Im Adrienne and im just starting a biggest loser competition on March 1st until the end of April, competing nationwide with the gym i go to.. Any tips and advice and support will be hugely welcome :-)
Im Adrienne and im just starting a biggest loser competition on March 1st until the end of April, competing nationwide with the gym i go to.. Any tips and advice and support will be hugely welcome :-)
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Treat the competition as a game and don't lose sight of the fact that what you really want is sustainable habit changes that you can stick with for life.0
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Yes i will, i m thinking of it as the start of my new life..lots of work to continue after the competition is finished ...thank you :-)0
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