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What food is most likely to derail your diet?
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LiveWellWyoming
Posts: 5 Member
Hello fellow fitness pals,
I just wrote a blog about my most binge-tempting food, which is cereal. It's kind of a strange food to binge on. What food is most likely to temporarily derail your weight-loss efforts? Are you able to resist pigging out when it is available, or do you prefer to not keep it in the house?
I'd be happy if I could stick to no more than one bowl of cereal a day, but it is oh, so tempting to eat more!
I just wrote a blog about my most binge-tempting food, which is cereal. It's kind of a strange food to binge on. What food is most likely to temporarily derail your weight-loss efforts? Are you able to resist pigging out when it is available, or do you prefer to not keep it in the house?
I'd be happy if I could stick to no more than one bowl of cereal a day, but it is oh, so tempting to eat more!
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Replies
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Not a food, a drink - Coca-Cola. I avoid keeping it in the home.0
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I'd be happy if I could stick to no more than one bowl of cereal a day, but it is oh, so tempting to eat more!
THIS. Sugar cereals in particular. My personal favorites are Churro cereal, Reeses Puffs, and Oh's!. I could seriously just eat the whole box and keep going.0 -
Flaming Hot Cheetos. I could EASILY mindlessly consume an entire, large bag in one sitting.0
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Crisps. Any crisps. All the crisps.
I can easily put away a family sized bag- 900 calories- and then eat my dinner0 -
Pringles. My daughter loves them and I have no willpower!0
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Chocolate candy. Fun-size bars especially, or assortments of truffles, toffee, and/or other chocolates. I cannot pace myself and eat that stuff over a reasonable period of time. It is like one's too many and nine is not enough. So I just don't buy or keep that stuff in the house, or I share it with someone to stay accountable. This is my big challenge at holidays too...especially Halloween and Christmas.0
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Baked good...cupcakes, cookies, donuts. Candy...Reeses peanut butter cups and Snickers. Doritos. Cheez Its. Fresh mozzerella. Salami and summer sausage.0
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biryani
pasta
chicken masala
cheeze pizza
melted chocolate recipes
biryani0 -
Potato chips and cookies. Any kind of cookies, I love them all except those with coconut or coffee. LOL I can't keep either in the house.0
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Cookie dough Oreos & Girl Scout Cookies0
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The office chocolate bowls. Plural.0
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I'd be happy if I could stick to no more than one bowl of cereal a day, but it is oh, so tempting to eat more!
THIS. Sugar cereals in particular. My personal favorites are Churro cereal, Reeses Puffs, and Oh's!. I could seriously just eat the whole box and keep going.
There's a churro cereal?!? I also can't have sugary cereals in the house for the same reason.0 -
Oreos or chocolate for the most part0
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chips and salsa
fresh baked goods - OMG my mouth just waters smelling freshly baked breads!:blushing:0 -
Goldfish - the extreme cheddar kind. I literally cannot just eat a serving of those freaking things, once I open the bag it is GONE. :brokenheart:0
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Cake...especially chocolate cake.0
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Cheese
Sesame oil
Hummus (I like to eat large amounts of it)
Granola Cereal
Naan bread0 -
Pastries.
I live in France and the choice of wonderful fresh-baked pastries makes it hard to resist.
The mille-feuille being the worst culprit for me (a sort of cream or custard double-layered flaky pastry topped with a fondant icing layer). Damn they're good.0 -
Cheese. I have a package of cheese cubes in the fridge calling for me. It can be gone in 2-3 days.0
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Pizza. And chips. Particularly cheesy flavored chips. Even if I don't love them I will eat an entire bag of chips, so I can't have them in the house.0
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PEPSI, PIZZA AND CHOCOLATE CAKE!0
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Oreos. I made the mistake of buying a pack at work the other night (I work for a grocery store and they were 2 for $5!) and, well, I ate a whole row on the way home from work. My commute is 7 minutes.0
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Craft beer.0
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Potato chips, hands down....0
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Pizza!! Fresh or frozen, doesn't matter. I've learned some self control since my 14 year old son eats them for a snack, there is almost always one available.0
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Pasta
Cheetos0 -
Maltesers0
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-Pizza
-Takeaway
-Krispy Kreme
-Those melt-in-the-middle chocolate puddings
-Nachos
-Juicy burgers
-Fried chicken
-Steak! (I mean the BIG ones)
and unfortunately... nuts. I know they're a healthy fat, but not in the amounts I can eat them. Have switched from roasted, salted assortment to natural walnuts though!0 -
Bread, cheese, and/or red wine! Put them all together and I am DOOMED!0
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None as long as it fits within my calorie goal0
This discussion has been closed.
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