Hurting Feet

bluejean1012 · December 2010

When I work out my feet really start to hurt. I have tried different shoes and insoles but nothing seems to help. I havent tried the Dr. Scholls specialized insoles. I must add that I broke my foot a couple of years ago, but it hurts just a little more than the other one. They usually start hurting when I do jumping jacks, but don't hurt when i do other straight up jumping motions. Does this happen to anyone else? Are there any solutions? Thank you so much for your help!

FemininGuns · December 2010

It could be that the movement when your doing the jacks are what's aggravating your feet... Because it's side to side instead of a forward motion... Maybe cut back on those a little and see if you can build on your feet strength... Here's a link that can help do that... http://www.holisticonline.com/remedies/arthritis/arth_ankle-and-feet-exercises.htm

reginabroyles · December 2010

I have one food that hurts really bad when I walk on the treadmill but not on the track. I have one leg shorter than the other so i wonder if that has anything to do with it.

Hurting Feet

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