Buffalo Cauliflower?

http://imgur.com/a/bFYUy

Has anybody tried this? My boyfriend loves buffalo and I think this would be a nice healthy alternative!

Replies

waltersro2012

Never tried it, but that looks delicious.

Junepal

That looks good!
I like this recipe too. Similar just without the flour

Cauliflower Buffalo Bites

Save Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins

Make these up for any party or an amazing side dish. Frank’s Buffalo Style Wing Sauce is a must for this recipe.
Author: Good Dinner Mom
Recipe type: Appetizer
Serves: 6
Ingredients
1 large head cauliflower, cut into bite-size florets
Olive oil to drizzle
2 teaspoons garlic powder
¼ teaspoon salt
⅛ teaspoon pepper
1 tablespoon melted butter (May omit for vegan option)
½ to *3/4 cup Frank’s Buffalo Wing Style hot sauce or other hot wing sauce of choice
Other: 1 gallon or larger size plastic bag
*I probably use about ⅔ cup of hot sauce and they have just enough heat.
Instructions
Preheat oven to 450F degrees.
Place cauliflower florets into plastic bag. Drizzle olive oil over florets to barely coat.
Add garlic powder, salt and pepper. Close bag and toss ingredients around so all florets are coated.
Place on ungreased cookie sheet or baking pan and bake on middle rack for 15 minutes, turning florets once during baking. Check them at the 10 minute mark for desired tenderness. You don’t want them to be soggy!
Remove florets from oven. Melt butter in medium glass bowl. Add hot sauce to butter. Toss cauliflower and stir to cover all florets with hot sauce.
Return to oven and cook for additional 5 minutes.
Serve with any dip you like, ranch dressing or Blue Cheese dip.
- See more at: http://gooddinnermom.com/cauliflower-buffalo-bites/#sthash.jlnv6zwC.dpuf

Mia_RagazzaTosta

Poor cauliflower. Always being made into stuff it doesn't want to be.

Serah87

:sick:

elucke

bump

mrowrmeowmrowr

Totally made this before and it is amazing. I don't even really care for cauliflower and I couldn't stop eating it.

qtgonewild

i would definitely eat that. i love cauliflower. mmm im going to make these this weekend. thank you!

samweee

I make this regularly. It's delicious. & my fiancee LOVES it.

kickivale

OOOOOOOOO going to make

alfiedn

I made the ones on skinnytaste. They were good.

AleciaG724

Yes, really delicious - could be a little crispier, but not bad at all considering they're baked. PETA also has a very good recipe for them.

krazyforyou

Gonna try this

Sinfu1Panda

Does anyone know how many calories are in these?

I'd like to know before I gorge myself on them lol Thanks!

emmy3111

bumping to try

kbeaumont88

I made buffalo cauliflower on superbowl Sunday and it was SO good! It was easy to make and I ate it as my meal and was full!

LianaG1115

Mmmmmm I have Frank's Buffalo and plain hot sauce on EVERYTHING!! OMG this sounds awesome!!:drinker:

tagging for later

Yum!

Bump

bump for later

I approve of this recipe... This is from a true Buffalonian!!!

I make these often but I don't use any butter! You really don't need the extra fat and calories from it. The olive oil makes it nice and crispy and the hot sauce pretty much would mask the butter flavor anyways.

Fit4Nature

Tried this, but it didn't turn out so well. I just stick to plain o'l cauliflower and sprinkle with hot sauce. Good, cold crunch.

liftsforchocolate

Going to try this, sounds so good.

I usually use the mrs dash southwest chipotle seasoning and add mozz

IWILLBelieveAchieveInspire

Yes I tried it and everyone at the dinner table said it tasted ok..but it was nothing like buffalo wings.

Would i make it again..no..too much work and really not all that great in my opinion