There actually is a no-effort fitness trick
Replies
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whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.0 -
whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
I responded to the person above me, before I read that you said a couple of days a week, but still, no time for 2.5 hours any day of the week.0 -
whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.
ding ding ding!0 -
There has to be.
While I'm at the gym for 2.5 hours sweating my *kitten* off the entire time there are dudes with huge muscles just standing around chatting, picking up a weight once in a while. Every day that I'm there.
Obviously they've got it.
I think it's because they drink that Smart Water stuff. I heard that really improves metabolism and helps build muscle. I've only been drinking Aquafina so my muscles haven't grown as much.
not sure why, but I read Smart Water as Smurf Water, lol.
I read in Times magazine that blue is the most virile color a man can wear. I think you're just imagining stuff.
Bry, Fry, Cry, Try, Oh My, Guy, Sty....
no one should be blue. That's just cruel.0 -
Remembering that most of the work is done in the kitchen and that effort doesn't translate directly into effect, I'm not super surprise d these dudes get results.
In my experience, I get a lot more visable results with 40 minutes of weight training than double that in cardio.0 -
Diet, I don't do carb, sugars, starches... I need 3000 cals a day to maintain my weight, workout four times a week for 30-45 min only. I think I spend most of my time making and eating food:-)0
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whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.0 -
It's gotta be the *kitten*.
This, i hear it burns alot of calories.0 -
"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.0
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Remembering that most of the work is done in the kitchen and that effort doesn't translate directly into effect, I'm not super surprise d these dudes get results.
In my experience, I get a lot more visable results with 40 minutes of weight training than double that in cardio.0 -
It's gotta be the *kitten*.
I dont think thats it, I have seen those guys too if that were true I would be ripped!0 -
It's gotta be the *kitten*.
trust me, that ain't it. If it was I'd look like this dude, only jacked.
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"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.0
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"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.0 -
"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.0 -
"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.
That's way too much concentration. I'll start making funny faces and bust out laughing.0 -
The "oh, please look at me!" girls at my gym like to lay on the mats and text a *kitten*-ton. I soooo need to get one of those magic fat burning mats.0
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It's gotta be the *kitten*.
trust me, that ain't it. If it was I'd look like this dude, only jacked.
Sadly, so would I.0 -
Maybe they are doing the "Ejaculate = 5-7 calories but harvesting burns more" diet plan.
I'm sure there's an animated gif around here somewhere that would fit this statement...0 -
They should replace their squats with cauliflower, and then leave their husbands.0
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