There actually is a no-effort fitness trick
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I have a feeling my gym time is going to stir some people who blow this out of proportion -____-whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.0 -
I have a feeling my gym time is going to stir some people who blow this out of proportion -____-whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
I responded to the person above me, before I read that you said a couple of days a week, but still, no time for 2.5 hours any day of the week.0 -
I have a feeling my gym time is going to stir some people who blow this out of proportion -____-whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.
ding ding ding!0 -
There has to be.
While I'm at the gym for 2.5 hours sweating my *kitten* off the entire time there are dudes with huge muscles just standing around chatting, picking up a weight once in a while. Every day that I'm there.
Obviously they've got it.
I think it's because they drink that Smart Water stuff. I heard that really improves metabolism and helps build muscle. I've only been drinking Aquafina so my muscles haven't grown as much.
not sure why, but I read Smart Water as Smurf Water, lol.
I read in Times magazine that blue is the most virile color a man can wear. I think you're just imagining stuff.
Bry, Fry, Cry, Try, Oh My, Guy, Sty....
no one should be blue. That's just cruel.0 -
Remembering that most of the work is done in the kitchen and that effort doesn't translate directly into effect, I'm not super surprise d these dudes get results.
In my experience, I get a lot more visable results with 40 minutes of weight training than double that in cardio.0 -
Diet, I don't do carb, sugars, starches... I need 3000 cals a day to maintain my weight, workout four times a week for 30-45 min only. I think I spend most of my time making and eating food:-)0
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Gotcha
I have a feeling my gym time is going to stir some people who blow this out of proportion -____-whoa... 2.5 hours???????? Every Day??????????? Say it ain't so..................
ain't nobody got time fo dat! An hour tops, 3-5 days a week.
Work smarter, not harder.0 -
It's gotta be the *kitten*.
This, i hear it burns alot of calories.0 -
"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.0
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It's crazy that I've only just realized this recently. Everything really does happen from the kitchen. No matter how much you work out if you eat like crap you feel like crapRemembering that most of the work is done in the kitchen and that effort doesn't translate directly into effect, I'm not super surprise d these dudes get results.
In my experience, I get a lot more visable results with 40 minutes of weight training than double that in cardio.0 -
It's gotta be the *kitten*.
I dont think thats it, I have seen those guys too if that were true I would be ripped!0 -
It's gotta be the *kitten*.
trust me, that ain't it. If it was I'd look like this dude, only jacked.
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Yeah way too many of them to be all PTs haha. I'm sure they all work hard, joking post about the irony."Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.0 -
"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.0 -
Most burn if you're complimenting yourself in your head"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.0 -
Most burn if you're complimenting yourself in your head"Those guys" at my gym are all PTs. They might not do *kitten* for the hour I'm there but I assume that they do actually get their lift on at some point in the day.
Flexing in the mirror is actually a very effective workout.
That's way too much concentration. I'll start making funny faces and bust out laughing.0 -
The "oh, please look at me!" girls at my gym like to lay on the mats and text a *kitten*-ton. I soooo need to get one of those magic fat burning mats.0
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It's gotta be the *kitten*.
trust me, that ain't it. If it was I'd look like this dude, only jacked.
Sadly, so would I.0 -
Maybe they are doing the "Ejaculate = 5-7 calories but harvesting burns more" diet plan.
I'm sure there's an animated gif around here somewhere that would fit this statement...0 -
They should replace their squats with cauliflower, and then leave their husbands.0
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