ladies: success stories/pics using stronglifts
jardimgirl
Posts: 522 Member
i would love to hear or see pics or any women using the program and has had or is having great results
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in for pics0
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Bump.0
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Hey, I started with stronglifts. My pics are a little misleading because I lost most of my weight without lifting but I'll post them anyway along with my success story if you want to read it.
http://www.myfitnesspal.com/topics/show/1202245-sweat-tears-and-the-sea-three-years-of-mfp
I've never felt healthy, strong, or fit (by any stretch of the imagination), and I think that's the biggest thing lifting has given me. I'm also happier with my body than I have ever been.0 -
Amazing :flowerforyou: :drinker:0
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that's awesome!0
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I still have a long way to go, but I've been doing strong lifts for about a year (although that includes some months of slacking off and not pushing myself.
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awesome job ladies!!!:drinker:0
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In for pics. Maybe one day I will post mine0
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In for the results..Once I get equipment, I plan on starting Stronglifts.0
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re-bump for more people!!
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Bumping for pics!0
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you ladies look awesome! just started 5x5 this week and its going well!0
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bump0
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Bump0
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Bump0
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Bump0
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Bump0
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Hey, I started with stronglifts. My pics are a little misleading because I lost most of my weight without lifting but I'll post them anyway along with my success story if you want to read it.
http://www.myfitnesspal.com/topics/show/1202245-sweat-tears-and-the-sea-three-years-of-mfp
I've never felt healthy, strong, or fit (by any stretch of the imagination), and I think that's the biggest thing lifting has given me. I'm also happier with my body than I have ever been.
AMAZING!0 -
Congrats! You look superb!
Stef.0 -
OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol0 -
Bump - Will use this thread for motivation later on days when I feel lazy. Great job Ladies0
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I did it for a while. I started getting some pretty severe lower back pain so I moved away some from compound into muscle isolation. I did definitely get results though.
That's the best my back has ever looked :sad: Doesn't look like that now.0 -
:drinker: awesome job ladies!0
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I am in for the pics too. I started the program almost 2 months ago, and I want to see where i am heading 0
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OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol
You just made my day and that is awesome work lady !!!0 -
Amazing! Keep it up!0
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OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol
What is the elapsed time between the 2 pics at the top?0 -
What is the elapsed time between the 2 pics at the top?
Almost exactly 1 year, 13 months at the most.0 -
What is the elapsed time between the 2 pics at the top?
Almost exactly 1 year, 13 months at the most.
That's fantastic!0 -
OF COURSE the only one I can't re-size is the gigantic close up of my *kitten*. fml lol
Fantastic...Amazing job...0
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