For the nerds in you! TDEE estimation, with graphs :)

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  • Buddhasmiracle
    Buddhasmiracle Posts: 925 Member
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    bump, and thank you!
  • BeckyMBisMe
    BeckyMBisMe Posts: 215 Member
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    bump, heading to work, will look for this again this evening.
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
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    This might be a dumb question, but hopefully someone can help me understand. In your description of "net calories corrected" you say it is subtracting the BMR for exercise duration, but the formula has an addition sign which makes the "net calories corrected" end up higher than "net calories"...surely they should be lower?

    BTW, I am absolutely loving this spreadsheet and the general level of geekery in this post. Statistics FTW!
  • Blokeypoo
    Blokeypoo Posts: 274 Member
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    Oooh, I'm a research nurse so this makes me want to lick my computer screen!

    Coming back later to read properly :love:
  • OverDoIt
    OverDoIt Posts: 332 Member
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    Bravo !
  • johnthomasmoore
    johnthomasmoore Posts: 59 Member
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    Majorly cool. I'll study in more detail. I pull my food, activity, weight data together in Google Spreadsheets from Fitbit automatically. Check my blog at http://johntmoore.blogspot.com/. Also use TrendWeight. Thanks for sharing.
  • 1Cor1510
    1Cor1510 Posts: 413 Member
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    Bump

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