Lost 13 more pounds with 9 more to go

wtg!!
and yes..i totally agree..the holidays are tough for me too!

You can do it!

My suggestion is when you are faced with treats, really review what’s there – think first eat later. Most Christmas stuff isn't that yummy i.e. gingerbread, fruit cake, generic squares you aren't quite sure what’s in them. Review the scene and have 1-2 small items you know you will like such as a Nanaimo or brownie (guess you see where my food bias is and work-out to keep those fat-packed treats from hitting your thighs.

THE EASIEST THING TO DO IS… bring a Rubbermaid container to work, keep it at your desk. I do this all year round and love it! If there are treats around and co-workers are literally forcing them on you, take them (it’s easier than to say no since saying no to homemade goodies gets taken as a serious rejection by many people and you don’t want to be the office Skinny Bit**), keep them fresh until the end of the day and either bring them home and give them away to your family or decide at the end of the day which treat is worthy of eating rather than just eating the first treat that comes your way.

I’m starting my first bootcamp Dec 6, its runs for 5 weeks. I figured the pain of the bootcamp will keep me motivated to stay on track.