Controlling Emotional Eating!!! - Anyone have any good tips?

Then I realized that food doesn't love me like I love food. It doesn't care if I'm upset, stressed, or bored. It has zero emotional investment in my body and I have a huge emotional investment in my body.


I love this!!!! I've never thought about it like that but you're right; food doesn't give a rat's *kitten* about our bodies. Thank you for that; I needed to hear that!