Anyone up for JM 30 day shred?

arenad
arenad Posts: 142 Member
in Success Stories
I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Support group here:

    http://www.myfitnesspal.com/groups/home/117-30-day-shred
  • arenad
    arenad Posts: 142 Member
    Support group here:

    http://www.myfitnesspal.com/groups/home/117-30-day-shred




    Thanks!!
  • carrievb2000
    carrievb2000 Posts: 1 Member
    Yeah, I may be up for that. When do you plan to start?
  • arenad
    arenad Posts: 142 Member
    I am going to start today. Make sure and take pics and measurements. With all the great reviews I am hoping for good results so we can compare.
  • Eweeka
    Eweeka Posts: 4 Member
    I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!
  • arenad
    arenad Posts: 142 Member
    I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!


    Great!!
  • Mandy86Lee
    Mandy86Lee Posts: 33 Member
    Lets start today!
    I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.
  • arenad
    arenad Posts: 142 Member
    Lets start today!
    I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

    Great!! I did my first one about 30 minutes ago. WOW is all I can say. Still catching my breath. Lol.
  • sslopez24
    sslopez24 Posts: 110 Member
    I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!

    Good luck to everyone!!!
  • jennahbooboo
    jennahbooboo Posts: 44
    I'm currently on day 3, feel free to join me!
  • arenad
    arenad Posts: 142 Member
    I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!

    Good luck to everyone!!!

    Yeah, I never have been able to do mine in morning. Not a morning person. Lol.
  • arenad
    arenad Posts: 142 Member
    I'm currently on day 3, feel free to join me!

    Great. It's always much easier when your not doing it alone.
  • CrazyRunningGirl
    CrazyRunningGirl Posts: 4
    I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!
  • arenad
    arenad Posts: 142 Member
    I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!

    I think most people start noticing a change after week 2. So just hang in there!!
  • arenad
    arenad Posts: 142 Member
    I completed it two years ago. Last month I completed 10 days of it, tried day one of level 2 and then quit. I really want to give it another go. I will start tomorrow and stick with it this time around. :)

    Great!! Yeah, I know what you mean. I have started it several times and quit. I am sticking to it this time.
  • Nightfall30
    Nightfall30 Posts: 112 Member
    I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

    I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want :) We can motivate each other.
  • MrsMigginsPieShoppe
    MrsMigginsPieShoppe Posts: 13
    Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!
  • arenad
    arenad Posts: 142 Member
    I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

    I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want :) We can motivate each other.

    Great!! Not sure about you, but I always need motivation......
  • arenad
    arenad Posts: 142 Member
    Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!

    Good luck!!
  • chunkybun
    chunkybun Posts: 179 Member
    Moving to level 2 tomorrow! Looking forward to it. Level 1 was getting kind of stale. I checked out the list of exercises on another blog, and it looks more fun.
  • KrisWingate
    KrisWingate Posts: 1 Member
    This is the exact post I was looking for! I just did D1 L1 and I realized just how out of shape this tushy is!!! I took measurements this morning so I'm excited to see results!!! I'm trying to do 4-5 days a week also. Add me! I need someone to tag off of. ;)
  • Normalg
    Normalg Posts: 125 Member
    I started February 1 butt unfortunately I'm only on day 10 :( hope too start level two tomorrow :) I have seen changes in my belly :]
  • lookgreatfast
    lookgreatfast Posts: 106 Member
    Are you all going to add any cardio to this?
  • aussielyn
    aussielyn Posts: 1
    I am new here......can you please fill me in on what a JM 30 day shred is ??????? :blushing:
  • tammyb1995
    tammyb1995 Posts: 69 Member
    HaHa..I had the same question a few weeks ago when I seen all the post...it is Jillian Micheal's 30 shred video....
  • tammyb1995
    tammyb1995 Posts: 69 Member
    I started on Friday..but skipped Sun/Mon...I am going to get started back and join you guys...maybe having to be accountable to this group will help me get up at 5am to get it done....let's go!
  • tammyb1995
    tammyb1995 Posts: 69 Member
    Ok so in 2 days I start level 2...I haven't weighed or measured but I only weigh once a month.....the weekend I put on a sports bra that I had not previously been able to get on...so I think there is progress....anyone else????
  • chunkybun
    chunkybun Posts: 179 Member
    I lost 6 pounds in level 1. I had minimal loss in inches (1/2" off hips and waist), minimal changes in arms/legs.

    So far my weight hasn't budged on level 2, but my diet wasn't up to par, so I blame that, and have gotten myself back on track.

    I will finish level 2 on Friday and confirm weight & measurements. My pants are feeling looser today, so I'm hoping for good results.
  • tammyb1995
    tammyb1995 Posts: 69 Member
    I haven't done it on a daily basis..but I am going to do better try and do everyday except Sunday it is a complete rest day for me as I am going a day with church usually..hopefully I can post some results after level two...I am going to measure today as I haven't done that either....

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