P90X and Maintenance

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xxthursday09xx
xxthursday09xx Posts: 85 Member
edited September 2024 in Fitness and Exercise
I'm starting the P90X system this weekend. Once the 90 days are up what is the maintenance program? Do we just whip out a random disc and go for it until we get back to what we want to be?

Replies

  • glfprncs2
    glfprncs2 Posts: 625 Member
    gear up for round #2, do a hybrid, etc. Need to stay consistent with regular resistance training...just doing a random DVD here and there isn't enough.
  • edorice
    edorice Posts: 4,519 Member
    Do it all over again baby!!! I just started round 3. You can also venture out and get some of the other Beachbody workout DVD's. Great stuff.
  • Uptopargolf
    Uptopargolf Posts: 263
    I just started round 3 also. You'll be surprised. When you are done, you are going to want to start again. You'll want to bring it. Trust me.
  • xxthursday09xx
    xxthursday09xx Posts: 85 Member
    Sounds good to me! Can I take a week or so off when I finish just to regain :). I'm a little nervous. I know i can't pass EVERYTHING on the fitness test (the chin up or pull up. I have NO upper body strength. I am hoping to do at least one by the end of the routine). I'm a bit nervous. I know it's gonna whoop my *kitten*. But I'm ready.
  • cowpoke06
    cowpoke06 Posts: 171
    yep. I have a friend who is on his third round of p90x. when he finishes this one he's moving on to P90X plus. :) I think it will take me a while before I'm a p90x plus gal!
  • Uptopargolf
    Uptopargolf Posts: 263
    Sounds good to me! Can I take a week or so off when I finish just to regain :). I'm a little nervous. I know i can't pass EVERYTHING on the fitness test (the chin up or pull up. I have NO upper body strength. I am hoping to do at least one by the end of the routine). I'm a bit nervous. I know it's gonna whoop my *kitten*. But I'm ready.

    You'll be surprised. I could only do 2 my first time. After the fitness test, I could 10! Now I can do about 8 wide, before I couldn't do any.
  • Teamfiregrace
    Teamfiregrace Posts: 18
    You can do another round of P90X, do P90X Plus, or do the monthly DVDs P90X One on One (you get a new DVD in the mail every month). Good luck!
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