trying again in aus

evertongirl
evertongirl Posts: 120 Member
in Introduce Yourself
Hi- I am back to try again - lost quite a bit a couple of years ago but put it all on again .... trying again now.

Like to try and eat clean and run - but as I have been so lazy for two years its going to be hard.

Would love some friends to motivate for the days I am lazy and feeling like I am getting no where, especially with the running :smile:

Replies

  • notwithoutsalt
    notwithoutsalt Posts: 25 Member
    Welcome! your post looked s LOT like mine 2 weeks ago, i am trying, again, hopeflly for the last time. I clearly need motivation. i havent had a good start. let's eat healthy, share recipes, run and swim together!! :)
  • David_AUS
    David_AUS Posts: 298 Member
    I came to this realisation when I lost the bulk of my weight I made the goal weight my target. Once I achieved it I had no plan of why I needed to stay this weight, or develop part this point. So I regained 20kg over the last I guess 3 years. This time I will have incremental stretch goals after achieving my target. I wanted to be fitter and healthier etc... This was not reason enough for me on it's own to keep the weight off.

    Seems so short sighted now looking back but this is part of the mental development, my inspiration is now what am I good to do with a fitter me?

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