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Added sugars are healthy

Acg67
Acg67 Posts: 12,142 Member
edited February 14 in Food and Nutrition
Let's see if i can do the typical MFP thing. Cherry pick data, post just the abstract and make claims that aren't even supported by said cherry picked data.

Sugars and risk of mortality in the NIH-AARP Diet and Health Study
Conclusions: In this large prospective study, total fructose intake was weakly positively associated with all-cause mortality in both women and men, whereas added sugars, sucrose, and added sucrose intakes were inversely associated with other-cause mortality in men. In our analyses, intake of added sugars was not associated with an increased risk of mortality.

http://ajcn.nutrition.org/content/early/2014/02/19/ajcn.113.069369.abstract

Done and done

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