Anyone up for JM 30 day shred?
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arenad
Posts: 142 Member
I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.
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Yeah, I may be up for that. When do you plan to start?0
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I am going to start today. Make sure and take pics and measurements. With all the great reviews I am hoping for good results so we can compare.0
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I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!0
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I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!
Great!!0 -
Lets start today!I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.0
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Lets start today!I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.
Great!! I did my first one about 30 minutes ago. WOW is all I can say. Still catching my breath. Lol.0 -
I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!
Good luck to everyone!!!0 -
I'm currently on day 3, feel free to join me!0
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I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!
Good luck to everyone!!!
Yeah, I never have been able to do mine in morning. Not a morning person. Lol.0 -
I'm currently on day 3, feel free to join me!
Great. It's always much easier when your not doing it alone.0 -
I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!0
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I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!
I think most people start noticing a change after week 2. So just hang in there!!0 -
I completed it two years ago. Last month I completed 10 days of it, tried day one of level 2 and then quit. I really want to give it another go. I will start tomorrow and stick with it this time around.
Great!! Yeah, I know what you mean. I have started it several times and quit. I am sticking to it this time.0 -
I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.
I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want We can motivate each other.0 -
Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!0
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I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.
I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want We can motivate each other.
Great!! Not sure about you, but I always need motivation......0 -
Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!
Good luck!!0 -
Moving to level 2 tomorrow! Looking forward to it. Level 1 was getting kind of stale. I checked out the list of exercises on another blog, and it looks more fun.0
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