Sixers "Light"ing up the Holidays- Week 4

2»

Replies

  • frogy_98
    frogy_98 Posts: 212 Member
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 167.0 lbs/ PROGRESS -3.0 lbs
    Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 167.0 lbs/ PROGRESS +2.5 lbs grumble
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Lauren (ren315).....................SW 207.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -2.0lbs
    Kel(redneckwoman.............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs (I'll 2nd the grumble)
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 212 lbs/ PROGRESS +3 lbs(GAAAAAHHHH)
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 129.8 lbs/PROGRESS -0.6 lbs
    Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 136.0 lbs/ PROGRESS -2.5 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 218.0 lbs/ Gained 2 lbs :noway:

    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 133.1 lbs /PROGRESS -3.7 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 157.0 lbs/ PROGRESS -1.7 lbs
    Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 158.8 lbs/ PROGRESS -4.6 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 196.0 lbs/ PROGRESS +4 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 180.6lbs/ PROGRESS - 4 lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
    Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
    Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
    Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
    Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
    Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
    Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
    KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
    Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
    MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs

    Well 4 days of overeating took its affect go figure. Off to a good start with a healthy breakfast here is to the holiday season.
  • vayax
    vayax Posts: 152 Member
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 167.0 lbs/ PROGRESS -3.0 lbs
    Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 167.0 lbs/ PROGRESS +2.5 lbs grumble
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Lauren (ren315).....................SW 207.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -2.0lbs
    Kel(redneckwoman.............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs (I'll 2nd the grumble)
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 212 lbs/ PROGRESS +3 lbs(GAAAAAHHHH)
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 129.8 lbs/PROGRESS -0.6 lbs
    Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 136.0 lbs/ PROGRESS -2.5 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 218.0 lbs/ Gained 2 lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 133.1 lbs /PROGRESS -3.7 lbs

    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 157.0 lbs/ PROGRESS -1.7 lbs
    Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 158.8 lbs/ PROGRESS -4.6 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 196.0 lbs/ PROGRESS +4 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 180.6lbs/ PROGRESS - 4 lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
    Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
    Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
    Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
    Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
    Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
    Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
    KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
    Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
    MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs

    Posting again because someone moved me down the list ;)
  • kistinbee
    kistinbee Posts: 3,688 Member
    Good morning!

    Well...I did it! Shred day 1 level 1 last night! Woo! Tonight will be day 2! YAY! My motivation is coming back! I have that good soreness today! LOVE it!

    Food plan:
    B-Oatmeal, skim milk, coffee w/sugarfree creamer
    S-Banana, breakfast bar
    L-Leftover pork chop, 1/2 c. couscous, baby carrots and light yogurt
    S-Apple
    D-Chicken, red and green peppers, spinach, carrots, and corn...YUM!
    S-2 reduced fat graham crackers

    Exercise plan:
    Shred level 1 day 2

    Have a great day!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    161.0
    bah humbug
  • amypyr
    amypyr Posts: 660 Member
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 167.0 lbs/ PROGRESS -3.0 lbs
    Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 167.0 lbs/ PROGRESS +2.5 lbs grumble
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Lauren (ren315).....................SW 207.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -2.0lbs
    Kel(redneckwoman.............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs (I'll 2nd the grumble)
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 212 lbs/ PROGRESS +3 lbs(GAAAAAHHHH)
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 129.8 lbs/PROGRESS -0.6 lbs
    Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 136.0 lbs/ PROGRESS -2.5 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 218.0 lbs/ Gained 2 lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 133.1 lbs /PROGRESS -3.7 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs


    Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 158.8 lbs/ PROGRESS -4.6 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 196.0 lbs/ PROGRESS +4 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 180.6lbs/ PROGRESS - 4 lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
    Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
    Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
    Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
    Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
    Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
    Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
    KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
    Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
    MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs


    :grumble: I gained last week. BUT :happy: at least it was only 1.2 lbs. AND :bigsmile: I'm still a half pound less than the start of this 6 weeks!
  • its_B
    its_B Posts: 491
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 167.0 lbs/ PROGRESS -3.0 lbs
    Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 167.0 lbs/ PROGRESS +2.5 lbs grumble
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Lauren (ren315).....................SW 207.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -2.0lbs
    Kel(redneckwoman.............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs (I'll 2nd the grumble)
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 212 lbs/ PROGRESS +3 lbs(GAAAAAHHHH)
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 129.8 lbs/PROGRESS -0.6 lbs
    Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 136.0 lbs/ PROGRESS -2.5 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 218.0 lbs/ Gained 2 lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 133.1 lbs /PROGRESS -3.7 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs
    B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 197.0 lbs/ PROGRESS +1 lbs

    Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 158.8 lbs/ PROGRESS -4.6 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 180.6lbs/ PROGRESS - 4 lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
    Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
    Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
    Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
    Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
    Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
    Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
    KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
    Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
    MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs



    Up another freaking pound.. grrrrr Im hoping its muscle.. or water retention... gah.. anyways DAY 4 of shredding.. and Jillian is still kicking my *kitten*.

    Tiff - YEP! I am attending Hawaii Pacific University. :) I am sooo excited! you should def let me know when ur coming out! I need to shed some weight so I go out there super confident...
  • jmiller0906
    jmiller0906 Posts: 228 Member
    Clare (Finnhead)....................SW 165.4 lbs / GW 159.0lbs / CW 160.4 lbs/ PROGRESS - 5 lbs
    Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 167.0 lbs/ PROGRESS -3.0 lbs
    Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 167.0 lbs/ PROGRESS +2.5 lbs grumble
    Tiff (gonabfit)...........................SW 166.2 lbs/ GW 155.0 lbs/ CW 165.6 lbs/PROGRESS -0.6 lbs
    Lauren (ren315).....................SW 207.0 lbs/ GW 199.0 lbs/ CW 205.0 lbs/ PROGRESS -2.0lbs
    Kel(redneckwoman.............. SW 150.0 lbs / GW 145.0 lbs / CW 152.0 lbs / PROGRESS +2.0 lbs (I'll 2nd the grumble)
    AmyS(Amy_36).......................SW 209 lbs/ GW 199.0 lbs/ CW 212 lbs/ PROGRESS +3 lbs(GAAAAAHHHH)
    Sandy (Izzypup).....................SW 187lbs/ GW 184lbs/ CW 187 lbs/ PROGRESS 0.0 lbs
    Lorna (lulabellewoowoo) .....SW 130.4 lbs/ GW 130.0 lbs/ CW 129.8 lbs/PROGRESS -0.6 lbs
    Beky (bekylouisex3)...............SW 138.5 lbs/ GW 133.0 lbs/ CW 136.0 lbs/ PROGRESS -2.5 lbs
    Tracy ( frogy_98) ................... SW 217.4 lbs/ GW 210.0 lbs/ CW 218.0 lbs/ Gained 2 lbs
    Vanessa (vayax)......................SW 136.8 lbs/ GW 130.0 lbs./CW 133.1 lbs /PROGRESS -3.7 lbs
    Amy (amypyr)..........................SW 158.7 lbs/ GW 153.0 lbs/ CW 158.2 lbs/ PROGRESS -0.5 lbs
    B - (its_B) ................................SW 197.5 lbs/ GW 180.0 lbs/ CW 197.0 lbs/ PROGRESS +1 lbs
    Julia (jmiller0906)..................SW 127.0 lbs/ GW 115.0 lbs/ CW 124.4 lbs/ PROGRESS - 2.6 lbs

    Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 158.8 lbs/ PROGRESS -4.6 lbs
    Jessyca(jaydensmamas)....SW 211.0 lbs/ GW 200.0 lbs/ CW 211.0 lbs/ PROGRESS 0.0 lbs
    Kristy (Kristy1214)..................SW146.8 lbs / GW 140.0 lbs/ CW 143.6 lbs/ PROGRESS -3.2lbs
    Jennifer (candycaneps)........SW 184.6 lbs/ GW 178.6 lbs/ CW 180.6lbs/ PROGRESS - 4 lbs
    Kiesha(kiesha82)..................SW 157.0 lbs/ GW 145.0lbs/ CW 157.0 lbs/PROGRESS 0.0lbs
    Madeline (soymuneca)..........SW 163.6 lbs/ GW 145.0 lbs/ CW 163.6 lbs/PROGRESS 0.0LBS
    Jackie(fitnewlife).....................SW 172.0 lbs/ GW 127.0 lbs/ CW 140.0 lbs/ new
    Lindsey (LHuffman24)..........SW 146.4 lbs/ GW 140.2 lbs/ CW 146.4 lbs/ PROGRESS 0.0 lbs
    Cathy(chipper)........................SW 239.0 lbs/ GW 233.0 lbs/ CW 239 lbs/ PROGRESS -0 lbs
    Shanell (Nellienell12)............SW 206.0 lbs/ GW 199.5 lbs/ CW 204.5 lbs/ PROGRESS -1.5 lbs
    Lo (sexylonglegs)..................SW 217.2 lbs/ GW 210.0 lbs/ CW 213.0 lbs/ PROGRESS -4.2 lbs
    KIZZY (kizzy_muss)...............SW 183.2 lbs/ GW 179.0 lbs/ CW 179.4 lbs/ PROGRESS -3.8 ibs
    Sandy (salvirez)......................SW 133.0 lbs/ GW 129.0 lbs/ CW 132.0 lbs/ PROGRESS -1.0 lbs
    MONTAGNA (alias Valeria)..SW 177.3 lbs/ GW 130.0 lbs/ CW 177.3 lbs/ PROGRESS 0.0 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Morning all!

    Well...shred day 2 is DONE! Woo! Tonight will be day 3! Feeling GREAT! Good sore going on, but that makes me happy! Went and visited my friends in the hospital last night...they just had a NINE pound baby boy! So exciting!! Little Wyatt! :heart: Makes me secretly want to have another baby! Ssshh! But we are still planning on waiting a while...at least would like Kadence to be potty trained, which believe it or not will be sooner rather than later. We're giving her a potty for Christmas and a few potty books. She already says "poo poo" when she needs her diaper changed. Sometimes it's just wet, and sometimes she doesn't tell us...so it's not really too consistent yet, but it's a start! My smart girl! We have her 15 month appointment next week...I can't believe it! She's so big! And I really could not be happier...I just wish I could spend every second with her!

    ANYways...I've been bad in the evenings with snacking. Last night I had a granola bar, cheese nips AND crackers and cheese!!! That's HORRIBLE!!! Went over my allowed calories by just a bit, but still...makes me mad at myself! Need to get some control on that!

    Food plan today:
    B-Honey Kix, skim milk, coffee w/sugarfree creamer
    S-Banana, breakfast bar
    L-Vegetable soup, light yogurt
    S-Apple
    D-Tilapia, Red potatos, broccoli and cauliflour
    S-reduced fat graham crackers

    Exercise plan:
    Shred level1 day 3

    Have a good one!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    158.8 today after 161 yesterday.
    What gives?? No idea but happy to see the change for the better.
    (And yes, I'm still in l:heart:ve!)
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    158.8 today after 161 yesterday.
    What gives?? No idea but happy to see the change for the better.
    (And yes, I'm still in l:heart:ve!)

    heart-emoticon.jpg
    Yup being in love is a great diet. I'm so happy for you. You deserve it. Has he had the chance to meet your precious one yet?
  • kistinbee
    kistinbee Posts: 3,688 Member
    Morning!

    Had another good night! Did shred day 3! Woo!

    Food plan:
    B-Blueberry Total cereal, skim milk, coffee w/sugarfree creamer
    S-Banana, breakfast bar
    L-Leftover Tilapia, red potatos, broccoli, cauliflour and carrots, and light yogurt
    S-Apple, almonds
    D-??? Haven't decided...either grilled turkey and cheese or turkey sausages with pasta or a pizza
    S-??? Maybe a glass or two of wine

    Exercise plan:
    Shred level1 day 4

    Weekend--Shred level1 day 5 and 6!! Woo!

    Have a great one gals!
  • its_B
    its_B Posts: 491
    So yesterday was Shred Day 5, and after burning over 300 cals, doing that, I biked to and from my hostess gig, for a totall of 11.5 miles! I buned over 1000 calories. :)

    Sore.. very sore today.. a good sore... So today will be Shred Day 6, and then I think I might take a break tomorrow.. we will see.. just have to work both jobs tomorrow so I am not sure if I will have time to shred...

    Anways Lifes been really good, im starting to get really excited about Hawaii, god my bf and I are getting sad though... We aren't looking forward to separating..
  • Denziee
    Denziee Posts: 523 Member
    I'm doing so badly at the moment. I don't know why. I feel particularly low and minging and I am not logging my food and I'm generally a whinger today!!! My exercise levels are ZERO and I need a really big kick up the backside! Ahhh!!!!!
  • gonabfit
    gonabfit Posts: 711 Member
    Phoenix: In Love!? What did I miss?

    I'm on day 1 of Shred :) And did my 2 miles (I'm currently doing a 100 mile challenge) and jumped rope and did some kick boxing... burned ~ 580 cals! I finally finished my exam won't know results for 6 weeks. praying for the best cause I gave it my all. Now I'm doing Rosetta stone spanish and I have a lot more to do on that and 2 weeks to get it done... I also have 5 residency interviews in the next 2 weeks in 5 different states! So obviously I am super busy... I reached my 1st mini weight loss goal and get a CD as the prize! buying that on Monday! next goal = another 5 pounds! :-D

    Hope you all are well. to all the new members who I don't know well... I will try to learn more about you all soon. have a great day!!! and a Marvelous Monday tomorrow! LOL
  • gonabfit
    gonabfit Posts: 711 Member
    finnhead it's been a few days since you said you were doing badly BUT just take it ONE decision at a time. If you choose to eat grapes instead of candy... count that a success, if you remember to work out instead of snoozing another hour, count it a success and before you know it, you'll be back on your way!
  • its_B
    its_B Posts: 491
    GAH! I SUCK!!!! I had an okay weekend until yesterday.. its like all inhibitions and limits flew out the window... So I havent shred since Friday which puts me at Shred day 6.... and I feel like all my hard work was just thrown away... Im so retarded... Its the stupid late night snacking... GRRRRRRRRRRRRRRRRRR

    So today after I get off work I am going to shred... and shred really freaking hard...and then I will run week 1 C25K... because god damn it I want to finish both of these programs for the first time in my life.. and I will do it.. I will have a sexy *kitten* body for Hawaii, for my boyfriend, and most importantly for myself, because I DESERVE to be hot.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Morning!

    B-I haven't shredded since Friday either! I did something to my back! SUCKY! So...I need to do my day 5. Don't know if my back will cooperate today or not. If it's still hurting tonight I will wait until tomorrow. I just don't want to hurt myself more...I've done it before. So...let's get back on track! My goal today...GOOD EATING!

    Going to be busy this week so may not be on here much. But I will check in when I can!

    Have a good morning!
  • kistinbee
    kistinbee Posts: 3,688 Member
    For the new week:

    http://www.myfitnesspal.com/topics/show/139508-sixers-light-ing-up-the-holidays-week-5
This discussion has been closed.

Categories