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natasjha
natasjha Posts: 5
in Introduce Yourself
:smile: Hi all, I am sure mfp will help me to lose about 10kg, Did the Atkins diet lost that 10kg but after 2 years everything is back :cry: Starting to count my calories now with mfp and try to exercise :smile:

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  • Layla76
    Layla76 Posts: 61 Member
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    Hi, there, Im Layla :) Ive been on here since february and have lost 23 lbs so far. There have been some ups and downs along the way, Ive lost at least 10 of that 23 twice...lol I finally feel like Im on the right path this time and will be sticking with it. Making food changes is the hardest part but it soon becomes a new way of life instead of just a diet. I also just started doing FOCUS T25 last week and cant wait to see how much I can lose with that over the 50 day time frame!! Please feel free to add me :)
  • Winston1717
    Winston1717 Posts: 184
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    Hi I lost 50 and on the last 12-15. Feel free to add. Good luck!!
  • natasjha
    natasjha Posts: 5
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    :smile: Morning all

    Ive tried so many times to lose about 10kg. Started (again) yesterday. This time Im doing it!!! Lets keep each other motivated!!! Add me if you want to. Have a awesome productive day

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