Resting Heart Rate
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Snow3y
Posts: 1,412 Member
Just out of interest how many of you know your resting heart rate? I'd love to hear your numbers...
Previous weeks I was around 60 beats per minute, I am currently at around 52-54 beats per minute, what about you?
Previous weeks I was around 60 beats per minute, I am currently at around 52-54 beats per minute, what about you?
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Replies
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36 on a good day.
- just checked - today is a good day.0 -
Wow!! 36 is great! My uncle who runs regularly (on most days) has a resting rate of 42 only!0
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Yes I fluctuate between 36 and 42. Have you tried willing your heartrate to slow down against a second hand clock/watch? Its an interesting exercise.0
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wow i'm at 610
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Typically low 40's.0
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Mid 40s to 50s, at rest, last time I checked.
I'm 24 and fairly active, though still a little bit overweight.0 -
58-600
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Hi 50's to low 60's. I test it regularly just for fun. It used to be consistently 84 when I was heavy.0
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Usually around 50-54. If it starts creeping up I know I'm getting sick.0
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High 40's to low 50's at rest with no caffeine0
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Between 41 and 44 bpm.0
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38-420
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Bah! I have an arrhytmia. RHR runs anywhere from 42-1210
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