Fruit, nut, and vegetable diet

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MyiahRose
MyiahRose Posts: 183 Member
in Food and Nutrition
Has anyone ever tried this diet before?
Im trying to get rid of this last 20 pounds and this diet sounds good so far.
Basically i'll be eating a lot of nuts. peanuts, almonds, walnuts, pistachios ect paried with lots of fruits and vegetables.

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  • MyiahRose
    MyiahRose Posts: 183 Member
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    Anyone? bump
  • wheird
    wheird Posts: 7,963 Member
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    No, I haven't. And it wouldn't be my first or second choice either.
  • mmcdonald700
    mmcdonald700 Posts: 116 Member
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    Nope I would just focus on being in a calorie deficit to lose weight. No sense being so restrictie. Basically that sounds like vegan eating... which is a personal food preference. If you like meat and animal products though, why not eat it? It won't make you lose faster unless it helps you stay in a calorie deficit I guess...
  • takumaku
    takumaku Posts: 352 Member
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    OP, sounds like you are describing Fruitarianism or some form of Veganism. If it floats your boat, then who am I to judge.

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