100LBS DOWN SINCE 5/1/10
sandra80
Posts: 308 Member
it took exactly 7 months to do and i still have a long way to go but not nearly as long as i had from the beginning. at my worst i was at 360....no pics of that lol. so take a look at july to now
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Awesome! How do you feel? You look pretty happy.0
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AMAZING!!!!!! Only 7 months and you're down 100 pounds! You are doing terrific and you look amazing! Congrats hun!
YOU are very inspiring!:flowerforyou:0 -
wow congrats0
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You look fantastic.
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Awesome!!! Congrats!!! I'm halfway there....lonnng way to go...but I'm encouraged by your loss!0
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Truly Amazing! Such an inspiration! Care to share some of what you did to make this amazing-ness happen? 7 months and 100lbs gone! I would be delighted with myself beyond words!
Everything doesn't work for everyone... but always interesting to hear what worked when it worked as well as whatever you did for your weight loss...
:flowerforyou: Congratulations!0 -
Wow! That's FAST! Congrats and hope it stays off for ya :-)0
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im religous about counting calories. i cook all dinners for the week on the weekend so there's no excuse for fast food dinners because i'm too tired to cook right.i pack my lunch for work and bring all my snacks. i walk a 5k on my treadmill a few times per week. do other stuff when i can. drink a lot of water everyday....mminimum 20 cups. i'm just constantly sipping. i do veg and fruit as much as i can and i try to avoid sodium and added sugar (natural occuring sugar is fine by me) only draw back is i'm frezzing now that it's gotten cold, i lost all my insulation!!! lol0
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Congrats!0
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How many calories did/do you eat?0
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when i started it was something like 2000 ish as the goal they gave me. now i'm at 1250ish i think. i sometimes have issues getting the full amount i'm supposed too...most of the time but i think it's because i drink so much water that i feel full anyway and i don't feel the need to eat more.How many calories did/do you eat?0 -
Amazing!! You look gerat!! Congrats on your weight loss hope to be there someday ; )0
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Wow....amazing and such an inspiration!!0
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That really is amazingly fast! I'm making a note of all of your strategies...0
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Congrats! I've been freezing this winter as well. I've been sitting around the house in a hoodie most of the time...lol0
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Wow that is an awesome achievement! You are truly an inspiration! Keep rockin!0
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Congratulations What an inspiration to us that need to lose 100lbs or more! Keep it up!0
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WOW 100lbs in 7 months that is amazing! Congratulations!0
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ROCKSTAR!0
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That is amazing!! You are an inspiration!0
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Thank you for sharing how you are doing! You are an awesome inspiration!0
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WOW, THAT IS AWESOME! CONGRATS. In a short time. please tell us how you did it. How often did you exercise? Did you eat on a certain diet program? That motivates me. I have 79 left to lose0
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