I JUST RAN 3 MILES!!
Options
Replies
-
That is awesome! Good for you.0
-
Yay! Congratulations! I remember when I ran my first 5k.. I was so excited with myself I had to tell random strangers in the gym as soon as it happened. lol Keep it up!0
-
WOOO FREAKING HoOOOOO!!!!! I can't wait til I get to this point. Are you just doing it on your own or are you using a program? I'm doing the C25K but I quit after week 5 (I ran 2 flipping miles straight!!) and am now back into it again. I hope I can post a 3 mile celebration!! Congrats!!
I used the app, I skipped from week 7 to just running 3 miles, the app I was using only went up to 30 minutes, and Im only doing a 13:40 mile so I cant do 3 in 30 minutes0 -
Way to go!!! That is awesome. I, too, am one of the people who never thought they'd become a runner...I'm signed up for 3 5ks, 10 mile, 5 mile, and a half marathon over the next 6 months!0
-
WOOO FREAKING HoOOOOO!!!!! I can't wait til I get to this point. Are you just doing it on your own or are you using a program? I'm doing the C25K but I quit after week 5 (I ran 2 flipping miles straight!!) and am now back into it again. I hope I can post a 3 mile celebration!! Congrats!!
I used the app, I skipped from week 7 to just running 3 miles, the app I was using only went up to 30 minutes, and Im only doing a 13:40 mile so I cant do 3 in 30 minutes
Well super awesome good for you You're a rockstar.0 -
Awesome job!
You don't know how much your post inspires me! I've started C25K numerous times, but never followed through the whole program. I think last time I did it, I couldn't get past week 5 (those 8 min jogs killed me). I would always stop at around 5 minutes. I've started back up again, but started at week 4. I may do it for 2 weeks before moving on, just to make sure! My problem is I always have so much trouble breathing, then I feel like I can't breath, which makes me want to stop to walk to catch my breath. It's a viscous cycle that I can't seem to break. And I know it's a mind thing, but I can't break it but I'm working on it!0 -
If you can't muster up a smile at the finish, just look all mean and stuff0
-
So Awesome! Way to go!0
-
Awesome!! That's a great accomplishment! Way to go!0
-
I love seeing these stories. Well done.0
-
Awesome job!
You don't know how much your post inspires me! I've started C25K numerous times, but never followed through the whole program. I think last time I did it, I couldn't get past week 5 (those 8 min jogs killed me). I would always stop at around 5 minutes. I've started back up again, but started at week 4. I may do it for 2 weeks before moving on, just to make sure! My problem is I always have so much trouble breathing, then I feel like I can't breath, which makes me want to stop to walk to catch my breath. It's a viscous cycle that I can't seem to break. And I know it's a mind thing, but I can't break it but I'm working on it!
to be honest, I started trying way before thanksgiving, and would take off weeks at a time, it wasnt until I signed up for the 5k that I said I have to do this. I would just say take it at your speed, if you feel like you need more time at one step take it. I remember at the begining I was the same way it literally felt like I was going to die.
Now i need to work on hill training, my friend who is doing the race with me and I went to practice on sunday, by that time I had been running 2 miles, he took me around his neighborhood and I felt like I hadnt run a minute beforehand. I had a deep cough afterwards and was hugely disappointed in myself, I couldnt even go a mile because of those hills. I wouldnt care except the race is up a slight incline.
thanks for all the support, I just am so excited I wanted to tell everyone. Ive failed a lot at my health and weight loss goals...so to see myself take something and do well is a big deal.0 -
AWESOME WORK!!!!
I really related, here's an excerpt from my profile:
"So, I started small. I would walk up the stairs at work once per day (I worked on the 9th floor). I would go to the gym and I could only run ¼ mile on the treadmill, but then I’d walk another ¼ and then run another ¼. .....Anyhow, I still remember the first time (in a long time anyway) I actually RAN for a mile. It wasn't fast. I think it took me about 9:30, but I didn't stop to walk. FOR. A. MILE. I started to challenge myself, maybe I can get 1.25 miles…GOT IT. 1.5? Yep. 2?? No way I could run for 2 miles, right? It took quite a few tries, but I got there. "
Today I run 4-5 miles a few times a week and I've run a 1/2 marathon (might do a full this year)....
Keep it up, you can do it!!!0 -
Congratulations! Good luck on your 5K. I will be doing my very first race a 10K this Sunday.0
-
So awesome! Great work.0
-
Great job that is awesome!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions