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Hi I've used fitness pal for 3 mos per dr's recommendation n lost 41 lbs. I'm doing weights, Pilates n HIIT. This last November weight loss was slower but I finally fit in my wedding dress today. My arm tho r very flabby! Help please!!!

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  • thingeringer
    thingeringer Posts: 241 Member
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    Wow, congratulations on your success! I'm much older than you and my arm flab is greatly reduced. I'm sure if you continue your workouts, you'll see real results.
  • odessa36
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    Thank u! Sorry for late response I haven't quite figured out how this site works
  • g3tting_fit
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    HI! I've used mfp in the past and I stopped for a while but now I'm back! I'm trying to start eating clean and working out more so this website just helps me stay on track!
  • chillisteak
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    Welcome, and well done! that's a good effort!