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Birthday photo weight loss so far

zezelryck
Posts: 251 Member
I have been attending a slimming group for 39 weeks now and in that time I have lost 9 stone 9lb. When I joined I was 23 stone 7lb, and very ill. Today 39 weeks later I feel great. I would still like to get to 11 stone which gives me a BMI of 25. Some may this is too small but I have a congenital heart condition, so I'm thinking the less stress I put on my heart the better. Also after being a large man for over 20 years, it would be great to get back to my teenage weight. The reason for this post is that it is my birthday today and I am starting to feel a little proud of my success so far and would like to share it with others..
Always looking for active friends on here :-)
Always looking for active friends on here :-)

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Replies
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Happy Birthday and congrats on your wonderful progress!!!0
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Great job, that's a huge result! keep up the great work0
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Congratulations on your weight loss! You look great!0
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Happy birthday and congratulations!!! You have done an awesome job!0
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Well done !! You look great !0
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Good job, you look great!0
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Wow, what a difference you've made! May the next year be a great one for you, and may you have continued great success in becoming healthier!~ Happy birthday!0
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Happy Birthday! And congrats! What a huge difference. And you're right, that's going to help your heart a ton.0
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Great job, I hope I do a half as good as you.0
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Happy Birthday, Congrats on the progress, that's the best gift one could give himself0
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Wonderful way to celebrate your birthday! Congratulations and I have a feeling you'll make that final goal.0
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Congrats and Happy Birthday!0
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Happy Birthday! And you've given yourself the best kind of present!0
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