Bad, Bad day

Abby_Dalek
Abby_Dalek Posts: 12 Member
edited February 15 in Motivation and Support
I had a very bad day for self control. Any tips to keep myself away from burgers and such? (By this I mean healthy choices at these particular restaurants because I do go there sometimes and would like to know if there is anything that is yummy and healthy!)

Replies

  • bd0027
    bd0027 Posts: 1,053 Member
    I've had a few bad days lately also. Just keep pushing through. Start over again tomorrow, just don't give up.
  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
    Do your research before you go..


    Fit that burger into your daily calories...
  • vsprocket04
    vsprocket04 Posts: 26 Member
    If I get the munches at night I go to bed! Can't eat if I'm asleep! otherwise go with the flow, log it all down and start again the next day x
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