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Does anyone have any advice on logging P90X3 workouts

lfremer
lfremer Posts: 3 Member
edited February 15 in Fitness and Exercise
Hello! I am very new to MFP (4 days in). I am on Week 9 of P90X3. Does anyone have any advice on how to log the P90X3 workouts? Thank you for your time!

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Heart rate monitor
  • Roadie2000
    Roadie2000 Posts: 1,801 Member
    Well they're all a little different. The yoga and pilates workouts should be obvious. The cardio based workouts you could log as high impact aerobics or circuit training. If you write down your reps in The Challenge you can just enter in the total number of push ups and pull ups.
  • Tpope66
    Tpope66 Posts: 17 Member
    Beachbody as and app for both iphone and androids. But for on here the heart monitor is the best way.
  • lfremer
    lfremer Posts: 3 Member
    Thank you everyone!
This discussion has been closed.

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