BANANA "PANCAKES"??? (egg & banana)
Replies
-
what's so wrong with regular pancakes that they need to be turned into "pancakes"? it's just flour (or a flour sub if your GF) egg and milk as the base.
Was wondering this myself. Certainly isn't a calorie thing (bananas though) so...?
Either way, not in for banana omelettes.0 -
That's pretty much what I've heard about them.
I haven't personally tried them.0 -
1 banana
3 eggs
2 tbsp coconut flour OR choc whey protein
1/4 tsp baking powder
dash of cinnamon
splah of vanilla
Put all in a blender until it's creamy smooth... then make just like regular pancakes! So good.
Ok... This makes more sense!!!0 -
Or you could eat regular pancakes.0
-
Bananas? Pancakes? This sounds f*****g magical!0
-
Ummm. Isnt that a banana omlette? Or scrambled eggs and banana? Its NOT pancakes. Unless you use cauliflower. Then you can call it whatever the hell you want. Pizza, ice cream, unicorn MUFFinz etc.0
-
Sounds interesting! I'll definitely give these a try later0
-
I had the exact same problem OP!! They were like scrambled banana eggs for me ... not yummy in the slightest :noway:
But... I added 1 scoop of my vanilla Lean Fit protein powder and they were a MUCH better consistency!
I think I added 1/4 cup egg whites, 1 whole banana, 1 scoop of vanilla protein powder, a splash of vanilla extract and a dash of cinnamon & mixed them all together. It was SOOO delicious, I got my mom hooked on them & she didn't even realize they weren't "traditional" pancakes :happy:0 -
1 banana
3 eggs
2 tbsp coconut flour OR choc whey protein
1/4 tsp baking powder
dash of cinnamon
splah of vanilla
Put all in a blender until it's creamy smooth... then make just like regular pancakes! So good.
Just tried this!! They are yummy and my 4 year old agrees. However they cook very quickly and can burn easily - tip for future makers. Not sure if favourite pancakes but they're healthy pancakes x0 -
Going to try this0
-
I blend two eggs and a banana in the blender then i put mine in this thing i bought called the Xexpress. (its awesome ahahah). I can't flip an omelette or pancake so it works great. I enjoy this all the time! Its great with some organic maple syrup. It took me a few tries to get it right though so keep trying!0
-
what's so wrong with regular pancakes that they need to be turned into "pancakes"? it's just flour (or a flour sub if your GF) egg and milk as the base.
Was wondering this myself. Certainly isn't a calorie thing (bananas though) so...?
Either way, not in for banana omelettes.
curious about the same thing...0 -
hell, why not cauliflower pancakes????0
-
I eat regular pancakes because I frigg'n love pancakes.0
-
hell, why not cauliflower pancakes????
Because, and I'm speculating here because there is no way in hell that I am trying either one, that would suck even worse than mixing bananas and eggs. Bleh! :sick:0 -
1 banana
3 eggs
2 tbsp coconut flour OR choc whey protein
1/4 tsp baking powder
dash of cinnamon
splah of vanilla
Put all in a blender until it's creamy smooth... then make just like regular pancakes! So good.
Bump for this recipe. I hate messing with mixes.0 -
I was thinking about trying some, but the more I thought about it the more I went off the idea. I love bananas, but I'm not keen on banana-flavoured things (is that weird? It's probably weird :P). I did end up making some non-banana pancakes by using:
35g rolled oats
1/4 cup low fat soft cheese
1 egg
Vanilla extract
Blended until smooth and then put them in the pan like pancakes. They tasted pretty good with some strawberries!
But then, actual pancakes aren't so bad calorie-wise anyway, so I'll probably just stick to them :P0 -
I see what you're hoping to achieve. Flour has a startling amount of calories so you're hoping for the pancake effect without the calories, or the carbs if you have reasons to cut those.
Still, I think I'll plan for regular pancakes with bananas and then go for a hike or have a salad for lunch. Sounds much less likely to waste perfectly good fruit and eggs and make a mess of my skillet.0 -
Just made these for the umpteenth time.....so healthy.....no wheat flour
Combine:
3 large bananas mashed well
6 beaten eggs
Mix together & then add to banana/egg mix:
1 cup oatmeal ground (I put in magic bullet)
1 teaspoon cinnamon
1/4 teaspoon cardamon
1/2 teaspoon salt
1 teaspoon baking powder
Heat griddle to 375
Cook as per regular pancakes
Awesome for gluten free0 -
Tried them and I agree with others. They tasted like a eggy banana. If I want pancakes I'll just make them with flour, eggs, sugar, milk and butter. Everything in moderation. Nothing wrong with that.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions