Im new here. I open to talk to anyone.
rozsbluejay
Posts: 303 Member
Basically I need motivation as well as everyone else does in here. I am open to talk, I'm easy to talk to. Give me all your tips that helped you get the motivation to lose your weight. You can go ahead and add me as a friend. I'm open to all sorts of tips.
0
Replies
-
Welcome to the site. Hope you enjoy your weight loss journey.0
-
Get to a gym and start the Elliptical work out 1 hr a day and start counting your cals and you will be down some weight before you know it. Also If you drink alcohol STOP or cut back as best you can till your down to your goal weight. ADD ME0
-
Welcome!! Hope you are successful at your weight loss!!! You will love this website!0
-
Welcome. I wish you the best in your journey to a healthier you.0
-
hey, welcome, this site is awesome! Drinking alot of water and going on my elliptical have been helping me alot. You can add me if you like.0
-
Hello and welcome to MFP. This place has tons of support!!0
-
Good luck on your journey. You can add me if you want. Some tips I would say is to not get discouraged if the scale doesn't move. It hasn't on me for awhile, but I've been losing inches and that is really what matters. Make sure to measure yourself before you start and I usually wait 3-4 weeks before I measure myself again.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions