2 Week Progress - What do you think?
![calgaryweddingphotographer](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b8de/3e7c/adf8/8d9c/ee27/d2fd/3bb1/f293b6569a5e8a9b0f5ca7f478cacfa556b0.jpg)
calgaryweddingphotographer
Posts: 27
Okay so I've gotten around to putting these two together. When I counted on the calendar it's actually been TWO weeks as opposed to 1.5. They say it takes 8 weeks for changes, but I am so stoked!
My main goal has been to INCREASE calories and workout consistently, burning about 500 a day, mainly through strength training. I was eating 1200 and gaining weight...now I've upped it to at least 1600-1700 a day. Depending how much I work out.
The weight on the scale hasn't really budged, but when I measure it's about 1/2 inch loss and mainly bloating has significantly decreased as well.
START
![image.jpeg](http://i1022.photobucket.com/albums/af342/artworkpage/image.jpeg)
TWO WEEK
![photo3.jpg](http://i1022.photobucket.com/albums/af342/artworkpage/photo3.jpg)
START
![photo1.jpg](http://i1022.photobucket.com/albums/af342/artworkpage/photo1.jpg)
TWO WEEK POINT
My main goal has been to INCREASE calories and workout consistently, burning about 500 a day, mainly through strength training. I was eating 1200 and gaining weight...now I've upped it to at least 1600-1700 a day. Depending how much I work out.
The weight on the scale hasn't really budged, but when I measure it's about 1/2 inch loss and mainly bloating has significantly decreased as well.
START
![image.jpeg](http://i1022.photobucket.com/albums/af342/artworkpage/image.jpeg)
TWO WEEK
![photo3.jpg](http://i1022.photobucket.com/albums/af342/artworkpage/photo3.jpg)
START
![photo1.jpg](http://i1022.photobucket.com/albums/af342/artworkpage/photo1.jpg)
TWO WEEK POINT
![photo2.jpg](http://i1022.photobucket.com/albums/af342/artworkpage/photo2.jpg)
0
Replies
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Great Job.....0
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WAY TO GO!!!!!0
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you look amazing!0
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For only two weeks that is a dramatic change, well done!0
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Two weeks? :noway: Wow, amazing! Well done, keep going!! :flowerforyou:0
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For only two weeks that is a dramatic change, well done!
Thanks!!!! I am lifting heavy, and eating MORE. (Yum!) haha0
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