food after root canal

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I just had a root canal the other day, and I don't have a crown on it yet, so it is very brittle. I am having trouble meeting my calorie goal because it's hard to eat. I need soft foods that are easy to eat, but fairly healthy. Any ideas?

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  • joani61
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    Hello. I also just had a root canal done yesterday. I have been eating soups low in sodium or you can make a nice vegetable soup and eggs.
  • jlclabo
    jlclabo Posts: 588 Member
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    it might sound gross and look even worse, but i suggest using a blender/food processor and making your meals into more of a soup. ive had to do that exact thing before and its not as bad as it seems. steam veggies, add a little seasoning for taste, some low sodium chicken stock to thin it to consistency you want, slurp it up......
  • BarbieAS
    BarbieAS Posts: 1,414 Member
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    Protein shakes? Not exclusively, but should help fill some gaps, especially since protein is probably one of the hardest things to work into a no-chew diet.