Update to my story

Sarge516 · February 2014

I have posted my story here a few years back, but I'm updating!

I began at about ~300 lbs, truth be told, I didn't really weigh myself near the peak, because I didn't want to know. I was creeping up on 40 years old and a heart attack, type 2 diabetes, or some other fat guy disease / illness.

Here's my "before" pics:

At my lightest, about 190 lbs:

I also became a Certified Personal Trainer, and I have passed our Police Department's SWAT physical test (I am a Police Officer) at 40 years old! Typical guys that try out are much younger, but it was a goal of mine.

Here's me today, after my first "bulk", about 215 lbs:

barias1743 · February 2014

Man, all i can say is WOW!! Thats motivating for me, thanks!!

kmclamb13 · February 2014

Way to keep it off and enjoy your success.

cardinalsfootball · February 2014

You've come so far man. And now inspiring other.

phillrn · February 2014

Awesome!!!

tapirfrog · February 2014

Man, put an "eye candy" warning in the subject line next time, willya? *fans self*

tacosandbeerthatswhyimhere · February 2014

Wow! Looking great!

125KC · February 2014

Man, put an "eye candy" warning in the subject line next time, willya? *fans self*

LOL ^^^ This - looking awesome!!!

linkirving · February 2014

You now look like the kind of cop that no one will ever try to run from or fight with. So you've probably made your job safer as a result of your success! Ha. Looking great, dude.

cdcooper321 · February 2014

congratulations!! amazing accomplishments!!

fpelletier · February 2014

Amazing job! Congrats on your hard work!

russellvolk · March 2014

Way to go dude! That's quite a change. Can you share what your journey involved, i.e. nutrition, fitness, etc.? It would be very helpful.

I'm currently 38 years old and my goal is to completely transform myself by the time I'm 40, so I can relate to what you were trying to accomplish. Well done!