Update to my story

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Sarge516
Sarge516 Posts: 256 Member
I have posted my story here a few years back, but I'm updating!

I began at about ~300 lbs, truth be told, I didn't really weigh myself near the peak, because I didn't want to know. I was creeping up on 40 years old and a heart attack, type 2 diabetes, or some other fat guy disease / illness.

Here's my "before" pics:

100_3541.jpgheavy.jpg

At my lightest, about 190 lbs:

20120914_100406.jpg

I also became a Certified Personal Trainer, and I have passed our Police Department's SWAT physical test (I am a Police Officer) at 40 years old! Typical guys that try out are much younger, but it was a goal of mine.

Here's me today, after my first "bulk", about 215 lbs:

20140214_205915.jpg

fb42cc47-d054-4c4a-a4ea-a17ef7cfc830.jpg
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Replies

  • barias1743
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    Man, all i can say is WOW!! Thats motivating for me, thanks!!
  • kmclamb13
    kmclamb13 Posts: 220 Member
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    Way to keep it off and enjoy your success.
  • cardinalsfootball
    cardinalsfootball Posts: 167 Member
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    You've come so far man. And now inspiring other.
  • phillrn
    phillrn Posts: 338 Member
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    Awesome!!!
  • tapirfrog
    tapirfrog Posts: 616 Member
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    Man, put an "eye candy" warning in the subject line next time, willya? *fans self*
  • tacosandbeerthatswhyimhere
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    Wow! Looking great!
  • 125KC
    125KC Posts: 71 Member
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    Man, put an "eye candy" warning in the subject line next time, willya? *fans self*

    LOL ^^^ This - looking awesome!!!
  • linkirving
    linkirving Posts: 121 Member
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    You now look like the kind of cop that no one will ever try to run from or fight with. So you've probably made your job safer as a result of your success! Ha. Looking great, dude.
  • cdcooper321
    cdcooper321 Posts: 157 Member
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    congratulations!! amazing accomplishments!!
  • fpelletier
    fpelletier Posts: 365 Member
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    Amazing job! Congrats on your hard work!
  • russellvolk
    russellvolk Posts: 102 Member
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    Way to go dude! That's quite a change. Can you share what your journey involved, i.e. nutrition, fitness, etc.? It would be very helpful.

    I'm currently 38 years old and my goal is to completely transform myself by the time I'm 40, so I can relate to what you were trying to accomplish. Well done!
  • CTcutie
    CTcutie Posts: 649 Member
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    Man, put an "eye candy" warning in the subject line next time, willya? *fans self*

    Great job!!
  • Emi1974
    Emi1974 Posts: 522 Member
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    Wowsy :flowerforyou:
  • FlyThisKite
    FlyThisKite Posts: 183 Member
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    Great Job Awesome!!!!!!!
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
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    WOW Congrats! You look great!
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    WTG!!! Looking good :wink:
  • verptwerp
    verptwerp Posts: 3,659 Member
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    Holy smokes, fella ...... that is freaking awesome :drinker:
  • firesweetheart
    firesweetheart Posts: 92 Member
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    Man, put an "eye candy" warning in the subject line next time, willya? *fans self*

    **drools*

    That's amazing, way to go Sarge!
  • loriemn
    loriemn Posts: 292 Member
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    well look at you!!! well done!!
  • RaspberryKeytoneBoondoggle
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    Thank you for sharing! It's nice to have updates. Well done continuing to move forward:)
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