What keeps YOU off that couch?

Jessicahanzlik
Jessicahanzlik Posts: 58 Member
in Motivation and Support
When you could sit around, watch T.V, what is that push that kicks you off the couch and into an workout?

For me, it's about "I have sat here for too long, letting food shape my body, instead of myself." I almost feel Empowered by controlling my own look.

Replies

  • ShellMarie35
    ShellMarie35 Posts: 34 Member
    that's a good way of looking at it. I just tell myself that if i just sit on the couch I will go back to my old ways. That's usually enough to get me to work out. haha
  • popshoveit
    popshoveit Posts: 42
    I have a 2 and 4 year old. Sometimes my butt doesn't see a couch cushion for days at a time, lol. They keep me on my toes. Even at night when they've gone to bed like right now, I'm thinking of what needs to be done...
  • LTKeegan
    LTKeegan Posts: 354 Member
    Rock climbing.

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