Hello

BenPVolk
BenPVolk Posts: 22 Member
in Introduce Yourself
Hello my name is Ben and i started out when I weighed 360 lbs. my goal is between the range of 220-240 and I've lost almost 40 pounds so far. Still have a long way to go but I'm well on my way. In addition to myfitnesspal I'm also doing the minute clinic weight loss counciling and i'm also blogging everything, although I'm not going to publish my blog until I'm happy with my results and transition into maintenance mode. I can always use more friends and encouragement... Just beware that you'll get frequent updates from me.

Replies

  • TayNLansNGraysDad
    TayNLansNGraysDad Posts: 138 Member
    Congrats on the weight loss thus far, and I'm sending a request your way.

    Best wishes to you!
  • BenPVolk
    BenPVolk Posts: 22 Member
    Thanks, friend request accepted.

    Hey how do you get the little scale thing below your post that shows your goal and how much you've lost so far?
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Hey how do you get the little scale thing below your post that shows your goal and how much you've lost so far?
    It's called a ticker: http://www.myfitnesspal.com/weight-loss-ticker/home
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
    Hello and welcome! I would if I were you be pushing the blog alot right now! You will be glad you did when you hit your goal and can look back on your journey!! Good luck, you can do it!

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