The Wisdom of Trogalicious
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He's stalker worthy though.. i would. Happy birthday beaded sexyness!0
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I don't even know Trogalicious and think this knowledge is amazing............................And Amen to drinking and still losing! ::clink::0
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Happy Birthday to the Trogerific Trog0
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So awesome... In.0
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bump bump bumpity and happy birthday!0
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…or this one?
TOPIC: What type of diet is best for me?
T: "The one where you eat less than your TDEE on something that you can sustain forever if need be."
Poetry!! Happy natal day T!! :drinker:
Although I kinda wish the Twinkie and vodka diet worked. :frown:0 -
In to say "Happy Birthday!" and to read the funnies0
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does Trog know he has a stalker?
Yeah, I was wondering if they were about to make a baby or something! :laugh:
And BTW, welcome back. You had a young lady that was crying about you being gone and missing you so, recently. Guess you and Trog BOTH have stalkers!0 -
I'm convinced he hides a wisdom troll in his beard.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Good stuff. The man knows his business.0
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bump0
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.0
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I love his cut/paste "long post". I smile every time I see it.
Happiest of birthdays to you, Trog!
:drinker:0 -
To the Trog:
Happy Birthday to you
These forums can be a zoo
Some think your posts nefarious
But others think hilarious!
(And full of great straight-shooting no holds back advice. Experience speaks-keep it up!)0 -
oh lord.. I just now saw this.
trust.. my "wisdom" has come from years of doin it wrong. If anything, I put together my wall of text spam from plenty of other MUCH more credible folks. Sara, Sidesteel, Dan, Ninerbuff, haybales, and plenty more.
It's good to be here, and I certainly appreciate it.. Much love to my MFP folks!0 -
And he likes zippy. :drinker:0
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I'm convinced he hides a wisdom troll in his beard.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Well great. Now everyone knows. Way to go Niner0 -
that dude is a know-it-all ****.0
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that dude is a know-it-all ****.
I know!!! Now where are you going to hide the wisdom troll?0 -
that dude is a know-it-all ****.
I know!!! Now where are you going to hide the wisdom troll?0 -
that dude is a know-it-all ****.
I know!!! Now where are you going to hide the wisdom troll?
:laugh: :laugh: :laugh:0 -
Wow Trogs! I hope that is your wife! She sure does believe in you! :-D I agree with her tho, you know whats up!! Im proud to have you as a friend!! Now, go drink some Microbrew!!!
Douchecanoe............LOL............Much love Trogs!0 -
Happy Birthday Trog! :flowerforyou:
You definitely have some wisdom to offer. I have learned a lot from you.0 -
I'm convinced he hides a wisdom troll in his beard.
Definitely this!!!
Happy Birthday and all the Jazz, Trog.0 -
Yes, yes you are. Happy Birthday trog - may your wisdom cause an avalanche of understanding in the derpdom of the forums.0 -
Sorry if I embarrassed him but he is a new MFP friend and I noticed it was his birthday AND I have recently been reminded that he responds to posts in a helpful and fun way. I started an online birthday card of sorts.
But after a bit, I noticed that I had the only post and I was like, "Man, this card is going to suck!" (if only one person writes in it) and "Gosh, his empathetical responses are really going to help somebody!".
Posting more seemed like a good idea but now I'm a "stalker". Go get something to eat (because your hunger is making you jump to conclusions) and put me in the correct category of FAN.
But, as he humbly stated, Sarauk@sf, Sidesteel, Helloitsdan, Heybales, Ninerbuff are all "credible folks". I'm a huge stalker, I mean, fan of them too. (Sara is an MFP friend….she is so sassy :flowerforyou: )
Additionally, I respect the responses of BinaryPulsar, AmyRhubarb and SezxyStef…just to name a few more! (Check them out too!)0 -
I love his cut/paste "long post". I smile every time I see it.
Happiest of birthdays to you, Trog!
:drinker:
i must see this!
also, forgot to say, happy [belated] birthday!!0 -
In...0
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Happy Birthday!!!0
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Happy birthday Trog! You rule and so does your beard. That thing might need it's own MFP page soon...
I always love the advice you dish out. Most definitely the beard gif...
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