polar hrm

jefredo
jefredo Posts: 10 Member
in Health and Weight Loss
Hey guys I just recently got a pft4. My question is how often should you change the weight settings...let's say I've lost 5 lbs should I change it in the general settings and if so how?

Replies

  • laurenrkelly
    laurenrkelly Posts: 2 Member
    If I remember correctly, you should update the weight with every 10 lb change. I don't think it would hurt if you go ahead and update it though. You can change it by going to the user information settings.
  • kiwitechgirl
    kiwitechgirl Posts: 145 Member
    I update mine every kilo, because I eat my exercise cals back and like to be as accurate as possible.
  • jefredo
    jefredo Posts: 10 Member
    thanks!

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