Anyone put green tea powder in their shakes?

hookemhorns2013
hookemhorns2013 Posts: 56
edited February 15 in Food and Nutrition
Do any of you put green tea powder in your protein shakes? If so, how much do you use?

Replies

  • rejectuf
    rejectuf Posts: 487 Member
    I don't, but I would start with the recommended amount for a cup of green tea. I'm assuming you're talking about matcha. Start with 1 tsp and go from there.
  • hookemhorns2013
    hookemhorns2013 Posts: 56
    It is matcha. Thank you for answering :)
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