We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What SPF do you do?
![jlwhelan1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c8d6/19f5/4621/0ed1/b4ec/7974/ddfa/be347c36cd8687fbdc5e1605b246daea951d.jpg)
jlwhelan1
Posts: 664
I put 70 on my face and 55 on my body. Fair in AZ. Add sunglasses and grannyhat and I'm ready to go.
My kids get a minimum of 50 before they go to school each day.
My kids get a minimum of 50 before they go to school each day.
0
Replies
-
I put 70 on my face and 55 on my body. Fair in AZ. Add sunglasses and grannyhat and I'm ready to go.
My kids get a minimum of 50 before they go to school each day.0 -
I don't use sunscreen much to be honest.. but it doesn't get very sunny here very often. I use 30ish when I do.0
-
I have heard for years on the news and when reading that anything above 45 is just...extra lotion. I usually use 45 on my family...and my cover up has15 added already.
I have not ever seen SPF 70, what brand makes it?0 -
I heard that anything over 30 doesnt do anything, 30 is all you need. The higher SPF's are just a waste of money. I'm not sure if that is true or not, just something I heard. I personally use 15 and I still get tan and not burnt.
:flowerforyou:0 -
I have heard for years on the news and when reading that anything above 45 is just...extra lotion. I usually use 45 on my family...and my cover up has15 added already.
I have not ever seen SPF 70, what brand makes it?
LOL~ I guess we heard the same thing and posted at the same time!0 -
I use at least 45. Contrary to popular believe it doesn't always rain in Washington State. The sun really does shine here. :laugh:0
-
Waterproof 45 SPF No-Ad from Wally-World. It's cheaper and it comes in a really big bottle.
We spent the day at the lake last Sat. and my coworkers couldn't believe it since I wasn't burned.0 -
I've read and heard that too. But my dermatologist recommended brands that contain UVA as well as UVB blockers, and even if I'm only gaining a tiny bit ~ 0.5% more protection I'll take it for another 30 seconds outside. I'm very fair, and while I don't sunbathe I love to be outside.
http://www.cosmeticsdatabase.com/special/sunscreens2008/summary.php0 -
I usually don't wear sunscreen, but when I do especially going swimming or such, 30 or 45 is just enough for me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions