Any good books on Nutrition?

abble_pie Posts: 144 Member

March 2014 edited February 15 in Food and Nutrition

Could anyone recommend a good book they have read on general nutrition? I'm not looking for any fad dieting books, just looking to get more educated.

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  nomeejerome Posts: 2,616 Member

  March 2014

  It is not a book, but they are great reads. It will take awhile to get through everything, but they are awesome starting points. (read the links and all of the links in them)
  
  http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read
  
  http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?page=1#posts-16625920

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  abble_pie Posts: 144 Member

  March 2014

  Great! Thanks!

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