logging raw milk

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derfregal
derfregal Posts: 32 Member
in Food and Nutrition
been searching for how to log raw milk. I skim 90% of the cream off the top to make butter/buttermilk and use the rest of the milk for smoothies in the AM. Should I log this as raw skim milk or raw 2% milk and any nutrition info on this so i know what to search for? thanks

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  • concordancia
    concordancia Posts: 5,320 Member
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    It is closer to 2%: "skim" milk goes through more processing than just skimming off the cream.

    The nutrition will be similar to processed milk.
  • derfregal
    derfregal Posts: 32 Member
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    ok thank you!!!

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