Insanity/ddp yoga
johnchacon184
Posts: 6 Member
Want to start some insanity and some ddp yoga to add to my workout sessions so does anyone use these and if so how do you log them? I looked up insanity workouts and it does not have anything in the database and I think I maybe able to use yoga for ddp yoga but again not sure if it is the same workout/calorie loss ect. Thanks in advance.
0
Replies
-
bump0
-
I use a heart rate monitor.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions