How to get abs?

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Simonnnna
Simonnnna Posts: 49
in Fitness and Exercise
I want to get abs, not crazy abs but just a little bit, I'm not fat or anything but I do have a little extra weight around my stomach area and I'm doing cardio to get rid of that but what will get me abs? What can I do at the gym? At home? :)

Replies

  • Sakye
    Sakye Posts: 31 Member
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    Abs are made in the kitchen, mostly. Clean diet, lifting weights and a little cardio will get you abs.
    But please, don't make 200 crunches a day, it doesn't help much.
  • _Josee_
    _Josee_ Posts: 625 Member
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    Abs are made in the kitchen, mostly. Clean diet, lifting weights and a little cardio will get you abs.
    But please, don't make 200 crunches a day, it doesn't help much.

    ^^^ This!
  • happysherri
    happysherri Posts: 1,360 Member
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    Same, the food you eat matters. Also I find lifting heavy trims my waist

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