Back at it and could use more support friends
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CaboScotty
Posts: 31 Member
Hi! I started using MFP back in 2011 and lost about 27 pounds. Unfortunately I never came close to my goals and have gained about 8 pounds back. I have cleared out my cabinets and refrigerator and replaced everything with healthy food items. I am now recommitted to not just reaching my goals but making healthy eating and exercise a part of my daily life. If interested please add me as a friend. I don't care how old you are or what you look like, a friend is a friend!
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Replies
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Welcome back! Good luck0
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Best of luck. Being healthy is a hard goal. Try to break it down into smaller steps, and don't beat yourself up when you take a slip. Every time you try again, you start ahead of where you did the first time whether it's physically or mentally.0
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Welcome back Scott! Last year was a down year for me too. I am starting to get a little better this year. Not, completely there, but working on it.0
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Hi , request sent. Friends are great to have especially to offer encouragement and support0
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