treadmill
maximus34
Posts: 3
I was wondering what exercise walking on a treadmill will be listed under in exercise database?
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Replies
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Treadmill0
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I list mine as walking or running at whatever speed I was working at.0
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I select walking for my treadmill time - It's listed under 2mph, 3mph, 3.5mph & 4mph I believe - Just specify the number of minutes you walked at each speed & add to you exercise diary.0
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I was wondering what exercise walking on a treadmill will be listed under in exercise database?
I use the treadmill all the time, I list it under Cardio and usually input my own session in it and how many calories I have burned.
You could list yours under Cardio and then walking, it will have a list of various speeds there if it is the calories you need.0
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