100 pounds to lose.

I need to lose a total of 108 pounds. I am down 25. I have about 80 to go.
I would like to lose about 40 by the beginning of June. I know it is not an impossible task , and have done it before, but stress made me gain about half of it back. (I like to eat when I am stressed)
I just have been lacking in serious motivation for a while. But if you want friend me and I will take this journey with you on loosing that 50 pounds by end of June .

Yes me too. I have about 100 lb to lose. If I count the number of diets I have gone on over the years I have lost this much several times over but this time I am very determined to do this and keep the weight off. I am getting older and am getting concerned about the health problems and possible arthritis, hip replacements knees and things.

I think logging food every day helps as you start to see patterns and you also realise things you thought were pretty good for you are actually a problem !

I am trying to increase my activity as well but with a full time office job and 2 hours of commuting every day its not easy to fit it in. But I shall keep trying. I have lost a lot in my first week but I know it will be slower from here on in - but I am aiming for 4lbs a week - as when I went to a slimming club this was what we were told was a healthy amount to lose a week. I also know once I get closer to my goal it will also slow up....see I have done it all before, know all the theory.... still struggling !

I am setting myself interim goals as 100lbs seems such a big hill to climb so my first milestone is to lose 10% of my starting weight so 24lbs off is my current target.

If anyone wants to add me as a friend I would be happy to be supportive.

It has taken me over a year to lose what I have. Its great to set small goals for yourself, but try not to worry about how much time it will take over all.

My long term goal is to lose 100 pounds. I'm drinking lots of water, cut out the sodas, soft drinks etc. I'm logging everything I eat (as best I can) & doing at least 20 minutes a day 5 days a week on a recumbent exercise bike.

Mamadon I have also set myself a year goal one day at a time

I'm almost at 100lbs lost. It's been quite a battle but rewarding at the same time. My ultimate goal is to lose 125lbs and anything beyond that would be amazing. Welcome to add me.

I'M looking to lose 50 by June and total 103 as well. Suffered foot injury march 9 last year and it stopped me in my tracks. Started gaining again. Had foot surgery in December and am still needing surgery on other foot so my activity is still limited somewhat due to pain and healing. I wish you luck!

I have/had a 100 pounds to lose. lost 32 of them been going at it for about 130 days. I didn't place a time frame on my lose because I didn't want to get discouraged and quite as long I'm losing and the scale and inches are going down I'm good. Feel free to add me

im on the same mission, just had a baby 5 weeks ago and gained alotttttt of weight for my 4'11 body so add me and we can support each other.

First - Congrats on changing your life! I have lost 57 pounds Since April, 2013, and it is a daily battle.

It would come off faster if I exercised more.
I kick started by not eating carbs for a week and lost 8 pounds fast. I ate lean protein and stopped drinking regular soda.
Try to drink 1/2 of your weight in water oz daily - example if you weigh 200 pounds, try to drink 100oz. This curbs your appetite and also helps flush the bad out and allows your muscles and cells to function optimally.

I am trying now to stop drinking diet soda - too much salt, and caffeine.

Don't get down on yourself for not following your plan perfectly.

Wow, great advice! Thanks