We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Whats your favorite exercise!?

2»

Replies

  • Amanda_Gx6
    Amanda_Gx6 Posts: 320 Member
    I just started doing a lot with free weights. Kettle bell pull overs are one of my new favorites. You can find loads of new ideas for workouts on Pinterest as well
  • emartin17
    emartin17 Posts: 123 Member
    Skull crushers (tricep workout), Zumba, heat yoga.
  • SallyAlbright65
    SallyAlbright65 Posts: 2 Member
    Les Mills Body Attack!
  • luckydays27
    luckydays27 Posts: 552 Member
    My favorite calorie burn is Scuba Diving. I absolutely love it.
    When that's not possible, I weight train. I don't love it as much as scuba but I like it more than nearly everything else I do.
  • Alehmer
    Alehmer Posts: 433 Member
    100 Burpee Challenge

    Simple - how long does it take you to do 100 Burpees? Try to beat that time each time.


    Sweet 16
    4 back to back Tabatas focusing on different muscle groups, like

    Squat Jumps
    Knee Pushups
    Crunches
    Dumbell/Kettlebell swings


    Brazilian Jiu Jitsu practice. Rarely been that tired in my whole life, and you never half-*kitten* is when somebody is trying to choke or armlock you.
  • Binky_Muffin
    Binky_Muffin Posts: 191 Member
    Cycling is my favourite. I also enjoy open water swimming. It's too bad I don't live in a warm climate. I wish I could do these activities all year round.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Walking and running outside are my absolute favorites! I soooo can't wait for this winter to be over so I can get back out there! And yes, I realize I can run outside in the winter with the right gear, etc but I'm too much of a wimp. Don't like running when it's super hot either. :P

    Ditto on Spartacus. There's also a Spartacus 2 - similar but some different moves and a slightly different approach to the cycling of sets, moves. Message me if you're interested but can't find the link as I have it saved in my blog.

    Check out videos on YouTube for Body Combat and Body Pump - awesome workouts! Combat is like kickboxing and Pump is light weight/high rep work. Both will make you sweat like crazy.
  • lharrop1669
    lharrop1669 Posts: 28 Member
    Turbokick!!!!!!!!!
This discussion has been closed.