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Tuesday Triumphs!
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Got up and went to Group Power at the YMCA this morning, even though I really wanted to roll over and go back to sleep for another hour. Afterwards, noticed that I can see the line of my quads almost halfway up my thigh - which is a really big first in a long time for me! I love muscles. Here's to another great week everyone!0
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My Tuesday Triumph is when I got on the scale this morning I have officially lost over 50 pounds from my highest weight and I couldn't be happier. Most days I feel bad about how much more weight I have to lose (sadly I am only around a third of the way there), but today I am basking in my accomplishment. Another triumph is that I don't even remember being in this 10 pound range. When I gained the weight I just blew right past it. I have never been so happy to see these numbers on the scale. I hope everyone else is having a Triumphant Tuesday!!!0
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Ran a 10K on Saturday!0
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Lowest weigh-in in 20+ years this morning!!! Woo!0
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Had a coworker say "I can really tell you are losing weight in that shirt you have on today, you look good"!0
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Went to get dressed this morning and my pants were TOO BIG!0
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Tuesday triumph- Turned in a wallet i found on the ground in the parking lot of my gym. Guy rewarded me $10 despite me trying to turn it down. He told me i made his day. My day was made also by him finding the time to come thank me!
2 triumph day 7 of the 30 day squat challenge, i am no able to do 30 squats at a time rather than only 10!0 -
Lost 2.4 lbs in the last week! And finally moved from size Large workout clothes to size Medium!0
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I have reached 5 pounds lost today!
I have also gone down a few notches in my belt. I feel so skinny today, even in my baggy jeans that were the cause of me buying the belt.0 -
Been pre-planning and pre-logging my meals all week. Sticking sucessfully to calorie and protein macros goals!
Also, my super-loose (can't wear without a belt loose) work pants are a constant reminder of how far I've come.0 -
I was able to stay on my spin bike for twice as long as I could last week at the same level of difficulty and I kept up with my pilates schedule despite being sick. Oh, and I lost a pound, which officially dropped me from obesity class 3 (high risk/morbid obesity) to class 2 (moderate risk obesity--small victories... very, very, very small victories...).0
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I was able to stay on my spin bike for twice as long as I could last week at the same level of difficulty and I kept up with my pilates schedule despite being sick. Oh, and I lost a pound, which officially dropped me from obesity class 3 (high risk/morbid obesity) to class 2 (moderate risk obesity--small victories... very, very, very small victories...).
There are no small victories - there are only victories and victories in waiting, This is a great victory!0 -
Today my pants look awful because they are droopy. YaY!0
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1. Ate vegetarian all day (no non-meat processed junk food either).
2. It's March, and I am GRATEFUL to God I'm still making the effort. Yay!0 -
I usually shower as its quicker but tonight I had a long soak in the bath for the first time in weeks and I realised that I didn't need as much water to cover me. I also was able to put both arms by my side's with room to spare. Such a small Tuesday triumph but such a good feeling!0
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I managed to complete D1 Level 1 of 30day shred without stopping - even though I am unfit and can now feel my thighs! Also measured today and have lost 3" off my hips!!!
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My name is kristen too. And today I made it back into the 100's. 0
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Today I weighed in and was 186! I haven't seen that number in over 2-3 years! 0
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Got out of the house and walked over a mile today. And finally got weighed again, the last time was 6 months ago and amazingly, despite some really bad food choices during the past months I have remained around the same weight. This is the first year I haven't put on over 10 lbs in about a decade. I'm so happy! All that logging is paying off :bigsmile:0
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Went to the State Fair, but I ate healthier before I left and only ate less than half of a funnel cake! And that was my only snack food while there. I resisted temptation to buy all those other treats and I didn't even have a soda. I was really worried about my self-control in going, but I did great.
Also, I discovered I'm now able to sit in a certain chair that has arms on it. I haven't been able to sit in that chair for years since it was too tight of a squeeze, but now I actually have some room in it. This chair always bugged me because during family gatherings I'd have to play musical chairs to avoid ending up in that chair, but now I don't have to worry about it!0 -
Cleaned my house!
Oh, wait...health related...i ate really healthy options today and feel good about myself. 0 -
Tuesday is really reward day because I had no sugar or salt for the past three days and today my weight was down and my BP was down to healthy range (down from the pre-hypertension range it was in before)- Important because I had a checkup with my Dr. today.0
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I'm a pound over halfway to my goal!0
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Went to the gym to strength train, and I didn't want to. Sometimes, concurring the first step is the hardest. I'm really glad I went.0
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Went grocery shopping and when I squatted down to heft a 50lbs bag of cat litter onto my shoulder...my jeans slid right off my backside. Thankfully I was wearing tasteful undies...but they slid down some too. So, I guess that's sort of a triumph? I suppose it's time to buy a belt.0
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Two of my roommates came home with donuts, oatmeal creme pies, fried chicken, mashed potatoes and stuff for mimosas. And another is baking brownies . It's nights like this that made me gain... So i hung out out on the elliptical for 50 minutes instead and will be eating a chicken burger with MY mimosa
moderation 0 -
Today was the first time in my life I've ever seen the numbers '139' on the scale... Not even as a child/tween/teen. 0
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My name is kristen too. And today I made it back into the 100's.
Onderland - I am so looking forward to it. - Good for you!!:drinker:0 -
Went shopping in my closet - found old jeans - never worn that were too small - and they now fit. Down a size though the scale has not moved. Will take it.0
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I had two successes yesterday (Tuesday) which I am extremely proud of.
1. I started looking for a new primary care physician (this is a huge step for me).
2. My son made a batch of cookie dough and I ate NONE. 0
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