What to do with leftover grilled chicken breasts?

2»

Replies

  • giggitygoo
    giggitygoo Posts: 1,978 Member
    OH- or make summer rolls. Mmmmmm
  • JoRocka
    JoRocka Posts: 17,552 Member

    LOL. I understand where you are coming from.


    A lot of people though get bored eating it the same way over and over (insert lame joke here :)).....hmm. Let's say that I cooked 3lbs of lemon chicken and I have 2lbs of leftovers (would never happen in this house lol) and after 2 days I get tired of just eating it plain with veggie sides....what else could I do with it?


    Cut it up and put in on a salad, chop it and make chicken salad for dip or sandwich.

    You get it?

    yeah- i guess I just am okay doing that.

    I also tend to make 2 meals at once- so one chicken on the stove- one in the oven- and two different receipes- then alternate them out.
    I'm okay with "boring" I rotate the same like 5-6 dishes through so I'm not eating the SAME type of chicken every week- just - the same chicken for 2-3 days. i'm okay with it LOL.
  • Quieau
    Quieau Posts: 428 Member
    quesadillas, enchiladas, tacos ... chicken salad, chicken soup ... eggrolls, wontons ... chicken and dumplings stew ...
  • will2lose72
    will2lose72 Posts: 128 Member
    Low fat tzatziki sauce from skinnytaste:
    http://www.skinnytaste.com/2010/08/skinny-tzatziki.html

    Cube the chicken, add some cucumbers, lettuce, tomato, and the sauce in a pita pocket

    Grill some onions and peppers and warm the chicken with salsa, put in a pita pocket or a wheat wrap

    Skinnytaste also a has a low fat blue cheese, throw some Redhot on the chicken and make a Buffalo style wrap
  • MelRC117
    MelRC117 Posts: 911 Member
    Sometimes with leftover chicken or pork I shred it or cut it up and reheat it on the stove with some BBQ sauce or buffalo sauce! You could always throw it into an omelette.
  • cwsreddy
    cwsreddy Posts: 998 Member
    eat... them.... later....?
  • JoRocka
    JoRocka Posts: 17,552 Member
    eat... them.... later....?

    apparently that was not the correct answer.
  • ekemsley1
    ekemsley1 Posts: 15 Member
    Make Chicken salad? You could use greek yogurt instead of mayo and add lots of veggies :-)

    Other than that...what everyone else said...oh and lemon pepper seasoning for sure.
  • carlapendergrass
    carlapendergrass Posts: 42 Member
    eat them?

    I don't understand.

    just put it in a tupper wear and eat it the next day why do you need to "do" something with it?

    I don't understand, either. Eating them would seem the obvious answer.
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    Chicken and rice soup...cook rice, add chicken broth, mixed frozen veggies, spices. Low cal, filling, easy and yummy.
    Chicken salad, Greek yogurt, red onions, grapes, walnuts, dried cranberries, salt pepper. Yum!
  • danimalkeys
    danimalkeys Posts: 982 Member
    eat them?

    I don't understand.

    just put it in a tupper wear and eat it the next day why do you need to "do" something with it?

    Well, just more recipes really. I like plain chicken but it gets boring!

    You dont' cook it with seasoning on it when you grill it?

    I guess that's my question/disconnect- I never grill just PLAIN chicken- I put something on it - then that's how I eat it- I hate plain chicken- it needs salt and pepper- or lemon pepper- grill/cooked whatever- and I eat that plain.

    Yes...but do you ever have leftovers?
    Do you eat the leftovers "plain" or in a recipe?

    no i eat them the way I cooked them originally- veggies on the side... same way I made them and at them the first time.
    I cook dinner- lots of it.
    Then split it ALL immediately after I'm done- with my scale into individual containers- then add the veggies on top.
    So all the meals are exactly the same- I don't do anything different with the "left overs"

    I mean if I want something specific with my chicken- that's how I make it the first time.
    (not being snarky actually just confused)

    LOL. I understand where you are coming from.


    A lot of people though get bored eating it the same way over and over (insert lame joke here :)).....hmm. Let's say that I cooked 3lbs of lemon chicken and I have 2lbs of leftovers (would never happen in this house lol) and after 2 days I get tired of just eating it plain with veggie sides....what else could I do with it?


    Cut it up and put in on a salad, chop it and make chicken salad for dip or sandwich.

    You get it?

    If you had that many, just freeze what you didn't eat in the next couple days. I cook a big package of them (5-6lbs) once a week and use them all week on salads for my wife and I for lunch.
  • Francl27
    Francl27 Posts: 26,373 Member
    Ok I made a chicken salad... to be original, lol.

    I cooked them plain, so I can use it in any kind of dishes later. I think tomorrow it will be with spaghetti squash, tomato sauce and mozzarella... but I like the ideas here!
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    I have a bunch. Can't really be shredded... Short of salads and wraps, and eating it plain, any suggestion?

    Do you have a food processor??? Grilled chicken makes the best chicken salad.
  • WinoGelato
    WinoGelato Posts: 13,455 Member
    I would look at it this way. Plain chicken breasts are still pretty boring with no seasoning at all on them. While you can throw them in a salad, or into a tomato sauce like you said and serve over pasta or spaghetti squash, even if I were making chicken salad as my first meal or chicken and pasta as my first meal, I would season the chicken breasts. By cooking them plain, you are really dependent on the "sauce" for the leftovers to add some flavor, if you try to go back and season them later I don't think it will work as well if they are already cooked.

    So while I am a big fan of cooking a bunch of stuff ahead and using it for other meals, I still try to season them with either basic/versatile seasonings (seasoning salt, garlic, pepper is pretty basic) or I cook them with more spices but with meals already in mind. And I do a lot of mine in the crockpot, cook on low for 4-5 hours.

    For example:
    Salsa Chicken - chicken breasts, jar of salsa (red or green) or can of rotel, cumin, chili powder, etc. That can be shredded for enchiladas, tacos, burrito bowls, quesadillas, or get throw into tortilla soup or chili (red or white depending on what salsa you start with).

    Italian Chicken - same basic formula: chicken breasts with diced tomatoes, onion, garlic, balsamic vinegar, oregano, basil - serve over pasta

    Buffalo Chicken - chicken breasts with Frank's Hot Sauce, dry ranch dressing mix and butter, serve in sandwiches/wraps or on top of pizza or salad

    This week I tried a new one from Pinterest which included half a bottle of italian dressing, a packet of dry ranch powder mixed with water, and some minced garlic. I froze it and haven't actually figured out what I'm going to do with that but when I was shredding it up it tasted awesome!

    But if you already have plain chicken you could also do stir fry, or throw it into an indian sauce (tikka masala) or a thai curry with some frozen vegetables and that would be really good too.

    Now I'm hungry!
  • MichelleMinus100
    MichelleMinus100 Posts: 101
    Like others, I chop up my cooked chicken breast, measure out 60 gram zip bags and store them in the freezer. Easy to defrost in the microwave and toss on my daily salad for a protein boost.
  • acpgee
    acpgee Posts: 7,079 Member
    Re-heated grilled breasts can get a bit dry, so I like to re-heat with a moist cooking technique. Soups and casseroles. Here's a nice greek chicken, rice and lemon soup. Recipe calls for raw chicken, but its easily adaptable for cooked chicken.

    http://www.foodnetwork.com/recipes/cat-cora/avgolemono-chicken-soup-with-egg-lemon-sauce-recipe.html

Categories