SANDALS

jnamcelwain
jnamcelwain Posts: 42 Member
in Fitness and Exercise
Going to SANDALS :) the end of May. Started lifting moderate to heavy (for me) weight with husband 3 days a week. Gonna start doing some running in between those lift days. Does that look like enough time to see a difference in shape and body fat?

Replies

  • Escloflowne
    Escloflowne Posts: 2,038 Member
    Don't worry about that, keep up the good work and you will see results in time. It's 80% diet anyway!
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    depends on how much you have to lose... I noticed a difference in my body shape within about 3 weeks of starting circuit training...everybody is different but go for it and you should see changes :)
    Fantastic holiday to look forward to!
  • jnamcelwain
    jnamcelwain Posts: 42 Member
    Thank you! Yes, the kitchen is where I need work I guess. That's the hardest part!

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