5'1 whats your goal weight?
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I'm 5' or 5' 3/4" on a good day. I set my goal to 113 lbs. (I'm currently 181 lbs)
I think I just like the number. I get told a lot that that is too low but I don't think regular sized people understand short people. I know for a fact I would still be carrying a little extra weight. At 107, I was fit (buff) and had the energy that of my ADHD five year old. Our caloric intake is something around 1250 not 2000. I think it's harder for short people. It's much more easier to overeat your calories when your requirements are much lower.0 -
I am 5'1 but I don't have a goal weight. I have a goal body fat % of 16%. I am currently 110 at 19.2%. Getting back my body from before I was pregnant. This last kid sucked the muscle right out of me!0
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