I took back my control as of yesterday...
kchabby76
Posts: 65 Member
Though it's been very hard to do; I write down everything I've eaten. UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?
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Though it's been very hard to do; I write down everything I've eaten. UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?0
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Welcome back into the world of control....
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UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?
OMG gurl, I so exactly know what you mean! :glasses: Whether it's ice cream (my personal fave is Blue Bunny) or whatever, I could blithely ignore it if I didn't acknowledge it. Oh... wait a sec... maybe that's why I gained 60 friggin pounds?! D'OH! :noway:
OK, so now onto a much more sane, rational approach.... and I promise I won't hate myself in the morning...
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Woohoo! Congrats on being in control!! Being accountable for everything you eat is a HUGE part of being successful!! I eat ice cream, I just measure it! LOL!
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